how to manage your allergies and asthma at work

by:Yovog     2023-09-15
Maybe it\'s not just your cubicle that makes you feel down at work.
If you find that your allergy or asthma symptoms appear to worsen while you are in the office, but improve when you are at home, it may be that your work environment triggers an allergic reaction.
Sneezing, redness or itching in your eyes, breathing and nasal congestion can make it difficult for you to go through your work day and even affect your productivity.
What can you do if your workplace causes allergies?
First, identify the source of your allergy.
If you have already done an allergy test, you may know what substance is making your symptoms worse in the office.
However, if you haven\'t had an allergy test yet, it may take a little detective work to identify the cause of the symptoms.
You will need to make an appointment for an allergy doctor to take the test and share your medical history with them.
Based on the test and the information you provide, an allergy expert can diagnose your allergy and help you develop a avoidance strategy.
Once you know what you\'re allergic to, it\'s time to start avoiding it at work.
Factory workers may be allergic to chemicals or ingredients in the products they come into contact.
If you are unable to eliminate the cause of allergies from the workplace, you will need to develop a strategy to limit exposure to allergies.
You may need to work with your employer or maintenance team to make your workspace more allergic --friendly.
How do you control allergies and asthma at work?
Try these tips for removing allergens and managing office symptoms from your work area: If your symptoms are more severe, you will need to schedule a meeting with your supervisor or employer, discuss more effective long term
A term solution that helps you avoid exposure to allergens.
The sooner you find out and solve the cause of allergic reactions at work, the better.
Exposure to allergens can make it difficult for you to focus on your work and affect your overall health both inside and outside the office.
Visiting an allergy specialist and developing an action plan for the office can improve your symptoms and may improve your performance at work.
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