houseplants and their benefits

Healthy and beneficial indoor plants do you like to plant indoor plants at home?
If you do, you\'re lucky.
Do you know that certain indoor plants help create a healthier environment?
New research shows that some indoor plants can not only make the house look comfortable and warm, but also do more.
Find out which indoor plants you should have in your home and the health benefits that these Indoor plants can provide.
For example, do you know that putting a peace lily in the bathroom can prevent mold?
Do you also know that putting a Boston fern in your bedroom can moisturize your skin?
Some indoor plants can actually optimize brain power, enhance immunity, improve sleep quality, and more!
These simple gardening tips will also tell you which plants you may want to add to your home for better air quality.
Tips on How to Start Healthy plants getting healthy benefits from indoor plants include the following: Before we reach the indoor plants listed below that provide health benefits, before you start thinking about them
Place healthy plants primarily in your \"personal breathing zone\" within 6 to 8 cubic feet of where you work, sleep or work for a long time.
In addition, consider replacing commercial potted soil with clay pebbles (
A method called hydro. culture).
Studies have shown that plants grown in this material can remove air
Plants produce more irritation than plants in potted soil, because their roots can \"breathe\" better \".
You can reduce mold with peace lily.
Flowers are not only beautiful, research has shown that peaceful Lily can reduce the amount of tiny mold spores in the air by 60%!
Flowers absorb mold through their leaves, and then shuttle the spores to the roots for food.
This is great for the bathroom as it prevents the accumulation of spores on the shower curtain and tiles.
Result: sneeze less, not to mention scrub you less.
Plants can also absorb atmospheric steam such as acetone and alcohol.
The study confirmed that daily contact with these chemicals (
Common in beauty products)
It can lead to dry eyes, dizziness and muscle weakness, especially in a small space like a bathroom.
Peace Lily is a tropical plant with dark green leaves and a length of more than 1 feet.
It has white flowers and has lived for at least a few years under proper care.
Peace Lily has white flowers from April to October.
They need plenty of sunshine and should stay away from the draft.
When watering, wet the soil and let the soil dry moderately between watering.
Feed only every two weeks during the summer months.
Spray leaves with clear water to make peace lily grow and bloom better.
Like a baby with African chrysanthemum.
When most plants absorb carbon dioxide during the day and release oxygen, this floral variety goes through the process at night, which is why I put one in my bedroom.
Benefits: easier breathing and deeper sleep.
It was found that high levels of atmospheric oxygen can stabilize breathing and prolong sleep by more than 10%.
Chrysanthemum in Africa
Like flowers, it can be single, double, quilled Or Crown double on long stems.
There are a variety of colors to choose from, including orange, red, yellow, white and pink.
Gerberas will blossom continuously for 4-
6 weeks of proper care.
Although they are a perennial plant in a very warm climate, they are usually considered once a year.
I call them Happy Flowers. they are so cheerful.
Bright light positions and moderately moist soil are preferred.
Water the soil surface fully when dry to contact.
Plants are not allowed to stand in water.
From July to September, African chrysanthemum blooms and is very easy to grow.
They prefer the sun.
Be careful that the canopy of the plant is above the soil and provides good drainage.
Allow the soil to dry moderately between water and feed every two weeks during growth.
Enhance your brain power with African violet.
Like African violet, staring at flowering plants in the purple family stimulates the release of adrenaline.
This energetic hormone can improve creativity.
Purple can also promote the release of endorph, thus relieving stress and improving emotions.
Another benefit: the body relaxes by increasing the oxygen flow of the brain to respond to flowering plants of any color.
African violet is a lovely little plant that can blossom at any time.
They like Bright indirect sunlight and grow well under fluorescence.
Cut them off after they die and provide good ventilation.
Keep the soil evenly moist at any time and feed in nitrogen from spring to autumnFree fertilizer
The specialty indoor plants below the healthy living indoor plants on Amazon will bring a good supplement to your home and provide cleaner air.
The benefits of the Boston fern are smooth and dry skin along with the Boston fern.
Indoor ventilation reduces moisture in the air, causing many people to have dry and itchy skin.
Save the fern of Boston!
These indoor plants act as humidifiers: they restore moisture in the air by releasing water vapor in exchange for the atmospheric pollutants that plants convert into fuel.
The Apple plant of the Boston fern
Green sword leaves, gracefully arched around the flowerpot.
It also produces many slender furry runners that produce new plants at their top.
There are many species of Boston fern, most of which have wrinkles or lace.
The Boston fern is ideal for hanging basket plants.
It needs a little extra care as it likes good, rich potted soil and should be cleaned frequently with warm water.
The Boston fern grows well in bright indirect sunlight.
Keep the soil barely moist and feed it once a week.
Eucalyptus plants clear congestion with eucalyptus plants.
Eucalyptus is the best choice against spring colds.
Its leaves are rich in Danic acid, and when inhaled these chemicals, they increase the level of healthy weekly lip fluid in the airway of the body.
Breathing in the fragrance of eucalyptus can improve the liquid level of the respiratory tract, reduce and ease congestioncausing phlegm.
The florist loves this eucalyptus because its leaf shape, color and life after cutting are all interesting.
It has a good background and can also create an interesting display on its own.
For those who wish to plant eucalyptus in a pot or have no garden space, many species will adapt to the pot culture (
This includes species that bloom in color)
There are some winter protective care.
They usually start to blossom relatively early (
From 2 to 4 years).
Think and focus better.
Put an English Ivy on your desk and you\'ll be a problem --solving whiz!
English Ivy absorbs and neutralizes colorless toxin benzene emitted by some paper products and office equipment.
This is good news because benzene can slow down thinking and breaking concentration by disrupting the central nervous system. (
Note: leaves are poisonous to pets. )
Ivy is an easy-to-care green leaf plant perfect for hanging baskets.
Ivy grows well in bright indirect sunlight.
Keep the soil uniform and moist, and use warm water mist every two weeks during the growth period and feed it once.
Breathe cleaner air with a spider factory.
Studies have shown that indoor plants can remove nearly 90% of toxins from indoor air within two days.
And with its many fast
Spider is a plant that grows on leaves and is one of the most powerful air cleaners.
Tiny openings in leaves filter harmful substances and absorb mold
Spore allergens and traces of carbon monoxide and formaldehyde (
Colorless gas from some carpet materials and furniture).
Prevent breathing, headaches and brain fog.
Spider plants need only a small amount of watering.
Allow the soil to dry completely between water.
You only need to water spider plants every two weeks.
If the leaves start to present a black tip or a yellow halo, you may overwater it.
If the leaves start to fall, the plants can have a drink.
If the leaves start to turn yellow, try watering with distilled water.
As we all know, if there are chemicals in the water, there will be problems with the spider factory.