battling the sniffles

Sneeze a lot recently?
Are your eyes watery?
If this is the case, then you may be suffering from the common disease of allergy.
Americans across the country are faced with the effects of this seasonal syndrome, and although allergies can be treated, their symptoms are not always welcome.
About 20% of Americans deal with them each year, stressing the need to do everything possible to eliminate the possibility of sneezing and itching.
But how do an estimated 45 million Americans with allergies prevent the damage caused by allergies?
First, it is necessary to understand what allergies are actually and how they affect the body.
By definition, allergies are an abnormal response to common substances.
Substances that cause these reactions are called allergens, and they can contract by breathing, swallowing, or skin contact, making the body very vulnerable.
Hundreds of substances, including pollen, mold spores and animal dandruff, are classified as allergens.
When airborne, it is difficult to determine when exposed;
Initial signs of allergic reactions include sneezing, itching, and rash.
Therefore, there is no doubt that it is important to keep the air clean at all times so that the symptoms do not intensify.
What is interesting about allergies is that they are an overreaction of the body\'s immune system to try to fight against foreign air invaders present in the body.
The exact reason is not clear, but it is certain that genetics plays a role in determining whether a person\'s immune system is sensitive to certain substances.
In most cases, allergies are often seasonal and usually cause the most attention in spring and autumn.
The correct name for this annual disease is seasonal allergic rhinitis.
You may have heard of it as good as it is called the hay fever.
But how does the change of seasons lead to these unwanted symptoms?
When the flowers bloom again and the plants begin to germinate, they release the pollen into the air.
These pollen or tiny powder particles are taken away by wind and insects, causing them to spread rapidly, especially in spring and autumn.
When reaching a person\'s eyes, nose, and lungs, the body responds in a strange way by releasing tissue Amine, which is the cause of allergic symptoms.
It should be noted that trees and grass also release pollen into the air, thus explaining why allergies are often seasonal.
As a homeowner, it is important to take the necessary steps so that these unwanted contaminants do not pile up in your home.
Of all allergens, dust worms and pet dandruff are some of the most common household substances that cause adverse symptoms.
Mites were found in the furniture, actually the waste particles of these mites make up the pieces of dust found in the corner of your kitchen.
In the case of a pet, the allergic reaction is not caused by the pet\'s hair, but by the urine, saliva and dandruff released by the animal.
Dandruff is defined as dead skin flakes, and when discharged from a pet, it combines with other contaminants to become an allergen in the air.
While a wide range of medical methods are provided to prevent allergic symptoms, cleaning the air in your home is considered an effective way to eliminate these unwanted substances.
Ion and HEPA air purifiers are filter products that can destroy pollen, dandruff and other air pollutants that will negatively affect your health.
Most of today\'s units are built in single rooms with a guaranteed efficiency of about 98%.
The ion purifier emits an electric field, which basically kills any ambient air contaminants within a certain radius of the device.
On the other hand, the HEPA unit actually runs the air cycle by capturing filters for harmful substances, allowing new-
By purifying the air.
Both types of units are considered valid, but they do have drawbacks.
For example, the government recently tested some of these models to ensure that they do not release unhealthy ozone into the air.
Besides investing in aviation-
Purification system, several other measures can be taken to reduce the possibility of suffering from allergens (
Or other air pollutants).
One of the most obvious solutions is to try to close doors and windows during the pollen season.
This will eliminate the possibility of not even allowing any allergens to enter the site.
It is also recommended to exclude plants because the pollen they can produce is a known catalyst for allergic reactions.
Regular cleaning of sheets and furniture is another precaution.
Finally, remember that pets may be the primary source of dandruff, which is important in families where the immune system is very sensitive to airborne allergens.
Getting rid of pets is not necessarily the only solution, and taking regular baths and purifying the air helps to prevent the accumulation of dandruff.
Understanding the basis of allergies, such as what allergies are, how allergies affect the human body, and why symptoms occur is an ongoing importance that people, especially adults, need to be more aware.
The best way to identify them is to monitor the number of times you sneeze every day, as this is a common initial response to exposure.
Taking appropriate measures is critical to eliminating the possibility of home allergies, and air purification is ranked first in the list of preventable solutions.
In addition, it is recommended to seek medical care if the symptoms become serious.
By following all the suggested steps and taking the time to get some basic knowledge of allergies, you are expected to eventually win the battle against runny nose.