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curing spring-time allergies with natural remedies
by：Yovog
2023-09-16
This season again.
Stuffy nose, sneezing, breathing, itchy eyes, bloodshot.
When I was allergic to chocolate
Last week, on the drug aisle at our local pharmacy, I suddenly thought that I really should do more for my pollen fever than just take a pill every morning and pray for pollen
So I started calling around and voting to local experts on the best, most effective home therapy and alternative therapy.
My findings provide at least some hope for another deadly allergy season in Washington.
\"There are many
Drug options, from preventive measures to acute symptom relief: you absolutely don\'t have to limit yourself to your saftin or Zyrtec, \"said Deirdre Orceyre, a natural therapy doctor at the George Washington University Comprehensive Medical Center, he stressed that any treatment strategy should start with overall health, including a diet rich in fruits, vegetables and Omega. 3s;
Exercise regularly;
Plenty of sleep and as little stress as possible.
In addition, there are plenty of proven lifestyle changes, herbs and other family therapies to choose from.
\"It is important to recognize that many of these methods have been in use for decades, sometimes even centuries, before the drug comes out,\" Orceyre said . \".
\"There\'s a lot of history there, and there\'s a lot less side effects and people are responding positively.
Allergy experts agree that an ounce of prevention is equivalent to a pound of treatment.
\"Avoid Contact [to pollen]on a day-to-day or hour-to-
There is still a long way to go on the basis of an hour, \"said Mike tringer, a spokesman for the American Foundation for asthma and allergy based in Landover.
First, the best line of defense?
\"Just take a shower and change your clothes,\" said Derek Johnson, medical director of the ferfax allergy, asthma and sinus clinic every time you enter the house, adding that, since most plants are pollinated early on
A few hours in the morning, it is wise to postpone outdoor activities as much as possible until around noon.
It\'s also important to consider what exactly triggers the symptoms in your home and then fight common criminals like mites, pollen and mold, Tringale said.
Specifically: Use a diluted bleach solution to clean and modify mold in the basement and garage, as well as in old courtyard furniture, to ensure that all objects are completely dried to prevent further growth.
Buy a good HEPA air filter and replace it at least every two to three months to help prevent pollen and dandruff from circulating in your home.
Looking ahead to a surge in allergies and humidity in the summer-
Tringale said that happy dust uses a dehumidifier in wet areas such as the basement, noting that keeping humidity below 50% is a necessary condition to kill dust, but above 30%. To avoid drying as a stimulus.
130-wash sheets at least once a weekdegree water (
What do you need to kill mite eggs).
Keep in mind that the default \"hot\" setting on many washing machines does not reach this temperature, so you may have to adjust your water heater.
Bedroom items that cannot be cleaned, such as pillows, mattresses, and box springs, should be covered with tightly woven low allergy dust --mite covers.
Stuffed animals and throw pillows should be kept to a minimum.
As for real cats and dogs, wipe their claws clean and even wipe their fur after they go out.
Since all of this dust removal, cleaning and spring cleaning can disturb allergens that are sitting all winter, Tringale recommends wearing a mask when doing housework to prevent extra exposure.
Gaithersburg allergy expert Jackie egali
Sabet also reminded the gardener that \"covered and potted soil is full of mold that will actually trigger [an]
Allergic reaction
\"Every expert I \'ve interviewed is raving about the magical properties of a simple saline nasal rinse, which has multiple forms and is a bit scary, but time is tight
The Neti pot was tested with a basic spray bottle.
\"My idea is you. . .
Eghrari explained: \"help wash away the pollen you breathe all day, and it is also the pollen of natural death . \"
Sabet advises patients not to get carried away by this technique, as too frequent flushing will make it easier for you to have sinus infections and other problems.
For those who need more cleaning and salt water than spring, George Washington\'s Orceyre says there are some herbs and supplements worth trying in addition to overusethe-
Counter or prescription drugs.
First, she suggested freezing.
It can relieve dry net numbness of runny nose and nasal congestion;
Bright Eyes, can relieve red, itchy, watery eyes;
In addition, it is supplemented with a bio-antioxidant that is often packaged with vitamin C, and can also be an effective antihistamine.
\"None of these [therapies]
\"There are any negative effects\" such as drowsiness, dizziness and headaches, she said.
Nevertheless, she advised people with chronic allergies to find a health care doctor to guide.
One of the most recent concerns is the local honey that contains bee pollen.
Johnson said there was no evidence that this would make people insensitive to allergens (
Like an allergic vaccine)
But he pointed out that a spoonful of honey is a good cough medicine.
Experts say the best combination of natural therapy varies from person to person, just like traditional antiallergic drugs.
Eghrari said: \"There is no allergic silver bullet, no matter which route you choose . . . . . . So there may be quite a few trials and errors to figure out the right treatment plan . \"Sabet.
She advised to ask a doctor for an allergy test if the nose, eyes itch and breathing are out of control.
\"It\'s much easier to strike [an allergy]
When you know what the enemy is, \"she explains.
\"If we know what the attack is, it\'s easier to guide someone --
The most effective specific treatment and therapy.
Stuffy nose, sneezing, breathing, itchy eyes, bloodshot.
When I was allergic to chocolate
Last week, on the drug aisle at our local pharmacy, I suddenly thought that I really should do more for my pollen fever than just take a pill every morning and pray for pollen
So I started calling around and voting to local experts on the best, most effective home therapy and alternative therapy.
My findings provide at least some hope for another deadly allergy season in Washington.
\"There are many
Drug options, from preventive measures to acute symptom relief: you absolutely don\'t have to limit yourself to your saftin or Zyrtec, \"said Deirdre Orceyre, a natural therapy doctor at the George Washington University Comprehensive Medical Center, he stressed that any treatment strategy should start with overall health, including a diet rich in fruits, vegetables and Omega. 3s;
Exercise regularly;
Plenty of sleep and as little stress as possible.
In addition, there are plenty of proven lifestyle changes, herbs and other family therapies to choose from.
\"It is important to recognize that many of these methods have been in use for decades, sometimes even centuries, before the drug comes out,\" Orceyre said . \".
\"There\'s a lot of history there, and there\'s a lot less side effects and people are responding positively.
Allergy experts agree that an ounce of prevention is equivalent to a pound of treatment.
\"Avoid Contact [to pollen]on a day-to-day or hour-to-
There is still a long way to go on the basis of an hour, \"said Mike tringer, a spokesman for the American Foundation for asthma and allergy based in Landover.
First, the best line of defense?
\"Just take a shower and change your clothes,\" said Derek Johnson, medical director of the ferfax allergy, asthma and sinus clinic every time you enter the house, adding that, since most plants are pollinated early on
A few hours in the morning, it is wise to postpone outdoor activities as much as possible until around noon.
It\'s also important to consider what exactly triggers the symptoms in your home and then fight common criminals like mites, pollen and mold, Tringale said.
Specifically: Use a diluted bleach solution to clean and modify mold in the basement and garage, as well as in old courtyard furniture, to ensure that all objects are completely dried to prevent further growth.
Buy a good HEPA air filter and replace it at least every two to three months to help prevent pollen and dandruff from circulating in your home.
Looking ahead to a surge in allergies and humidity in the summer-
Tringale said that happy dust uses a dehumidifier in wet areas such as the basement, noting that keeping humidity below 50% is a necessary condition to kill dust, but above 30%. To avoid drying as a stimulus.
130-wash sheets at least once a weekdegree water (
What do you need to kill mite eggs).
Keep in mind that the default \"hot\" setting on many washing machines does not reach this temperature, so you may have to adjust your water heater.
Bedroom items that cannot be cleaned, such as pillows, mattresses, and box springs, should be covered with tightly woven low allergy dust --mite covers.
Stuffed animals and throw pillows should be kept to a minimum.
As for real cats and dogs, wipe their claws clean and even wipe their fur after they go out.
Since all of this dust removal, cleaning and spring cleaning can disturb allergens that are sitting all winter, Tringale recommends wearing a mask when doing housework to prevent extra exposure.
Gaithersburg allergy expert Jackie egali
Sabet also reminded the gardener that \"covered and potted soil is full of mold that will actually trigger [an]
Allergic reaction
\"Every expert I \'ve interviewed is raving about the magical properties of a simple saline nasal rinse, which has multiple forms and is a bit scary, but time is tight
The Neti pot was tested with a basic spray bottle.
\"My idea is you. . .
Eghrari explained: \"help wash away the pollen you breathe all day, and it is also the pollen of natural death . \"
Sabet advises patients not to get carried away by this technique, as too frequent flushing will make it easier for you to have sinus infections and other problems.
For those who need more cleaning and salt water than spring, George Washington\'s Orceyre says there are some herbs and supplements worth trying in addition to overusethe-
Counter or prescription drugs.
First, she suggested freezing.
It can relieve dry net numbness of runny nose and nasal congestion;
Bright Eyes, can relieve red, itchy, watery eyes;
In addition, it is supplemented with a bio-antioxidant that is often packaged with vitamin C, and can also be an effective antihistamine.
\"None of these [therapies]
\"There are any negative effects\" such as drowsiness, dizziness and headaches, she said.
Nevertheless, she advised people with chronic allergies to find a health care doctor to guide.
One of the most recent concerns is the local honey that contains bee pollen.
Johnson said there was no evidence that this would make people insensitive to allergens (
Like an allergic vaccine)
But he pointed out that a spoonful of honey is a good cough medicine.
Experts say the best combination of natural therapy varies from person to person, just like traditional antiallergic drugs.
Eghrari said: \"There is no allergic silver bullet, no matter which route you choose . . . . . . So there may be quite a few trials and errors to figure out the right treatment plan . \"Sabet.
She advised to ask a doctor for an allergy test if the nose, eyes itch and breathing are out of control.
\"It\'s much easier to strike [an allergy]
When you know what the enemy is, \"she explains.
\"If we know what the attack is, it\'s easier to guide someone --
The most effective specific treatment and therapy.
