Your 12 worst allergy mistakes - room air purifier

Allergies are the most serious.
Nasal congestion, itchy eyes, cough and other allergic symptoms can make life miserable.
But will your own ignorance lead to this problem?
Here are the 12 biggest mistakes people make with allergies. -
And clever ways to avoid them.
Don't you feel good already?
You leave the window open, which is a rule to keep the window closed and the air conditioner open when the pollen season comes.
Be sure to set the air conditioner to "recycle" and you can keep it in the filter if it's not hot outsideonly mode.
According to the doctor, using air conditioning in your car can reduce the amount of pollen you breathe by 30%.
Myngoc Nguyen, director of allergy at Kaiser Permanent Medical Center in Northern California.
You ignore the pollen count, "people should try to understand the pollen count and bother them when the pollen disappears," said Dr.
David Rosen Streich, who is engaged in allergy and immunology studies in Bronx, New York. Y.
Look at the pollen.
Com learn the exact time of the allergy season in your area.
You can also use the website to find four-
Daily allergy forecast for your zip code and register for an allergy alert via email.
The more information you have, the more prepared you will be for the symptoms. Health.
Com: Family Therapy for allergies: What works?
Nguyen said that if you like to exercise outdoors, you will exercise at the wrong time and avoid exercising in the morning or earlier in the afternoon.
Grass and trees began to release pollen at sunrise, and pollen levels peaked later in the morning and earlier in the afternoon.
"I always recommend people to run later in the afternoon or after work in the evening," she said . ".
Rosen Streich agrees that exercise can have a huge impact when the amount of pollen is low.
"If the amount of pollen is going to be high on a certain day, then choose a less laborious exercise.
You destroy your air purifier room air purifier and filter is a very effective way to remove pollen, animal dandruff, dust and other allergens in the indoor air.
But unless you close the doors and windows of the room you're using, it's basically useless because they're just used to filter the room --size areas --
It's not your whole house or outdoor activities.
If you need to bring EpiPen (Automatic syringe)
Because you have a high risk of a serious allergic reaction, Rosen Strich said, check it every year to make sure that the expiration date is not past and replace it if it expires.
It's also a bad idea to leave your EpiPen in the car, where it may be exposed to extreme temperatures, which makes it less effective.
Be sure to learn how to use it correctly, Rosenstreich suggests.
"You don't want to start reading tags in an attack.
"In the end, he added, please note that the needle will inject anything it touches once the helmet is closed. Health.
Com: 20 ways to stop allergies you have plush animals that are cute and unfortunately the main magnet for dust is a common allergic trigger.
If your child has a bunch of furry friends, he or she--
Or anyone at home. -
Allergies, it is best to store or give away. (
Many charities collect plush toys for poor children, even when puppies play with toys. )
Rosen Streich said it would be better to limit young people to a few places where they can be cleaned occasionally rather than the whole series.
You have neglected that symptoms can be allergic to pets or pollen after years of allergyfree living.
If you need antibiotics every spring to treat rhinitis, you may have pollen allergies, Nguyen said.
"Repeated use of antibiotics is unnecessary and can lead to a drug allergy and does not help with pollen allergy," she said . ".
You may be allergic to pets and you don't know because the symptoms are subtle and chronic.
If you're allergic
Ish symptoms that will never disappear, check it out. Health.
For your allergic reaction, 10 of the worst plants are you frustrated with the comfortable comforter?
This can be a hassle, especially if you 've been eating for a long time.
Feathers can be very allergic, and they can become more allergic as they grow and break down as they age, Rosen Strich said.
He added: "I will let people tell me, 'This feather pillow has been 40 years and I brought it from Romania and never bothered me before. '".
"This is the problem.
"Like polyester filling, synthetic pillow filling is a better option for people with allergies.
You can make pillows sneeze less.
Induced by obtaining mites
Their proof cover (
When you are there, for your mattress).
It seems sweet to sleep with your puppy or kitten at night, but it's not a good idea if you're allergic.
Even if you are not allergic to animals, pets can bring pollen, dust, mold, and other allergens from the outdoors, rosenstric notes.
It's best not to let your dog or cat hang out in your bed.
"Your bedroom should be allergic.
"Freedom Zone," he said.
For the same reason, the bare floor in the bedroom would be better, or with only one or two carpets you can throw in the washing machine on a regular basis.
You will get a pet with a low allergy but no pet with a real low allergy. (
Except snakes or lizards. )
Although it is said that some varieties have less allergies
Experts say any furry animal is more likely to cause symptoms than others.
Even cats and dogs without hair are allergic;
What makes people sneeze is not fur, but dandruff and protein found in the saliva and urine of animals. Health.
Rosen Strich warned that you think birds are OKPeople and may also be allergic to birds.
"A big bird can cause a lot of problems for people and they don't usually realize that because allergies can take a long time to develop," he said . ".
If you are allergic to an animal, it is recommended by an allergic scientist not to live with it.
If you can't or don't want to find a new home for your beloved pet, consider an allergic injection, which can help alleviate the symptoms of some people.
The article was originally about health. com.