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Introduction: allergies are the most serious.
Nasal congestion, itchy eyes, cough and other allergic symptoms can make life miserable.
But will your own ignorance lead to this problem?
Here are the 12 biggest mistakes people make with allergies and the clever ways to avoid allergies.
Don't you feel good already?
Quicklist: 1 Category: most serious allergic error: you leave Windows Openurl: text: It's a rule to keep your Windows closed when the pollen season comes and keep the air conditioner open.
Be sure to set the air conditioner to "recycle" and you can keep it in the filter if it's not hot outsideonly mode.
Dr. Myngoc Nguyen, allergy director, Kaiser Permanent Medical Center, Northern California, said using air conditioning in your car can reduce the amount of pollen you breathe by 30%.
Family therapy for allergies: What works?
Quicklist: 2 categories: the most serious allergic error: you ignore the pollen count: text: "People should try to understand the pollen count and when the pollen comes out to disturb them," said Dr. Rosenstreich.
Look at the pollen.
Com learn the exact time of the allergy season in your area.
You can also use the website to find four-
Daily allergy forecast for your zip code and register for an allergy alert via email.
The more information you have, the more prepared you will be for the symptoms. Bad Air Day?
Here are three categories: the most serious allergic errors: you exercise at the wrong time. Nguyen.
Grass and trees began to release pollen at sunrise, and pollen levels peaked later in the morning and earlier in the afternoon.
"I always recommend people to run later in the afternoon or after work in the evening," she said . ".
When the pollen count is low, Dr.
Rosen stric agreed, "there can be huge changes.
"If the amount of pollen is going to be high on a certain day, then choose a less laborious exercise.
Quick list of 10 most severe allergic plants: Category 4: most severe allergic errors: You have destroyed dust and other allergens in the air inside your air purifier.
But unless you close the doors and windows of the room you're using, it's basically useless because they're just used to filter the room --size areas[MDASH]
It's not your whole house or outdoor activities.
Quick List: 5 categories: most serious allergic errors: If you need to bring EpiPen (Automatic syringe)
Because you have a high risk of a serious allergic reaction, check it every year to make sure the expiration date is not past and replace it if it expires, Dr.
Said Rosen Streich.
It's also a bad idea to leave your EpiPen in the car, where it may be exposed to extreme temperatures, which makes it less effective.
Doctor, be sure to learn how to use it correctly.
Rosen Streich suggested.
"You don't want to start reading tags in an attack.
"In the end, he added, please note that the needle will inject anything it touches once the helmet is closed.
Quick list of 20 ways to stop allergies: 6 categories: most serious allergic errors common causes of allergies
If your child has a bunch of furry friends, he or she [MDASH]
Or anyone at home. MDASH]
Allergies, it is best to store or give away. (
Many charities collect plush toys for poor children, even when puppies play with toys. )
Doctor, it is better to limit teenagers to a few places where they can be cleaned occasionally, not the whole series
Said Rosen Streich.
Quick List: Class 7: most serious allergic error: you ignore the symptoms: text: adults may be allergic to pets or pollen after many years of allergyfree living.
The doctor said that if you need antibiotics every spring to treat rhinitis, you may be allergic to pollen.
Nguyen, he suggested a return visit.
"Repeated use of antibiotics is unnecessary and can lead to a drug allergy and does not help with pollen allergy," she said . ".
You may be allergic to pets and you don't know because the symptoms are subtle and chronic.
If you're allergic
Ish symptoms that will never disappear, check it out. A 24-
Hour Guide for the quick list against allergies: 8 categories: most serious allergy errors: Do you love that comfortable quilt for the download URL: text?
This can be a hassle, especially if you 've been eating for a long time.
Feathers can be very allergic, and they become more allergic as they grow and break down as they grow older, Dr. Rosenstreich.
He added: "I will let people tell me, 'I have been on this feather pillow for 40 years and what I brought from Romania has never bothered me before. '".
"This is the problem.
"Like polyester filling, synthetic pillow filling is a better option for people with allergies.
You can make pillows sneeze less.
Induced by obtaining mites
Their proof cover (
When you are there, for your mattress).
Sleep on this: quick list of our top pillow options: Category 9: worst allergic error: you sleep with your Peturl: text: evening with your puppy or kitten but it's not a good idea if you are allergic.
Even if you are not allergic to animals, pets can bring pollen, dust, mold and other allergens from outside, Dr.
Rosen Streich pointed out.
It's best not to let your dog or cat hang out in your bed.
"Your bedroom should be allergic.
"Freedom Zone," he said.
For the same reason, the bare floor in the bedroom would be better, or with only one or two carpets you can throw in the washing machine on a regular basis.
Quick List: 10 categories: most serious allergy errors: you have a pet with a low allergy: text: Sorry guys but not a pet with a really low allergy. (
Except snakes or lizards. )
Although it is said that some varieties have less allergies
Experts say any furry animal is more likely to cause symptoms than others.
Even cats and dogs without hair are allergic;
What makes people sneeze is not fur, but dandruff and protein found in the saliva and urine of animals.
15 "hypoallergenic" dogs and cats: category 11: most severe allergic errors: You think birds are OKurl: text: people may also be allergic to birds, Dr.
Rosen Streich warned.
"A big bird can cause a lot of problems for people and they don't usually realize that because allergies can take a long time to develop," he said . ".
If you are allergic to an animal, it is recommended by an allergic scientist not to live with it.
If you can't or don't want to find a new home for your beloved pet, consider an allergic injection, which can help alleviate the symptoms of some people.
The article was originally about health. com.
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