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This is perfectly normal if your child snores occasionally and can be easily remedied.
However, if your child continues to snore, ask her to check for more serious health conditions.
Snoring in children may be a symptom of sleep apnea.
This serious sleep problem affects the child's breathing at night.
During the day, she may be overworked due to lack of continuous sleep, may be long-term
Health problems such as inability to grow and ADHD.
Try some remedies if your child snores, but if the remedy cannot stop snoring, please talk to your doctor.
Children with Down syndrome may snoring frequently.
Nasal congestion caused by seasonal allergies or colds can cause your child to snore. Using a cool-
The mist vaporizer helps to ease the stuff plug and snoring at night.
Please note that the use of warm
The mist vaporizer can cause the steam to burn, so make sure that the vaporizer has a cool setting to avoid accidents.
Sleep posture you can help your child stop snoring by changing his sleep posture.
Try rolling him gently on his side first to see if this helps stop his snoring.
Back sleepers often snore as their uvula relaxes to the back of their throat.
As a family remedy, the second sleeping posture is to lift the child's head and shoulders.
This helps alleviate the nasal congestion that may cause snoring.
Either place a large pillow on the child's head and shoulders, or put two books on her bedside to keep the bed small tilted.
Air purifier if your child is stuffy due to dust allergy, add an air purifier to his room and keep the door closed.
The air purifier cleans the air and helps ease the sense of stuff with allergies, which can lead to snoring.
Most air purifiers can be continuously cleaned in a certain space.
Keep the purifier day and night to help clear allergens in the air.
Helping to keep your nose unblocked, nose washing can help keep your child's nose unblocked, which helps to clear the mucus that may cause snoring.
Talk too much with your doctor or pharmacistthe-
Anti-remedy measures suitable for children's age.
You can also try to wash your nose, keep the allergen away from your child's nose, or wash away excess mucus.
Consider using Neti pot if your child is already big enough-
A simple salt water washing tool that helps discharge mucus.
If your child is younger, rinse her nose with droppers and warmth instead of hot water.