We've kept a delicious lifestyle, in sickness and in health - the best toothbrush

My wife Grace and I were in love very quickly. you-know-you-know situation.
Within days of meeting, I filled the apartment with a sturdy canvas tote bag and took it to her bag.
Included some clean clothes, toothbrush and my best Dutch oven.
I moved in with my favorite jar, which means Grace is not just the woman I want to hang out with, she's the one I want to have a family, a life.
She's the one I want to cook every day, and it's the best way I know to tell others how much you care about them.
Roses are beautiful, of course, but have you ever had a birthday cake that someone baked for you, even in the first two years of our wedding, it's not your birthday, grace and I share more information about ourselves through what we cook, and we express our love in various forms --
A night grilled cheese sandwich, a bowl of pasta and a large stack of pancakes are made almost every Sunday, dotted with bananas and chocolate slices Grace.
Falling in love with Grace makes every day feel like a special moment.
The pancakes are covered with butter, maple syrup and whipped cream. Just because.
During our 2015 vacation two weeks after our wedding, Grace began to feel like she was.
Many symptoms, including weak fatigue, body and headache, vision deterioration and unintentional weight loss, have brought us into the offices of many doctors and inspired more terrible questions than reasonable answers.
Grace was eventually diagnosed with type 1 diabetes.
We were all very pleased when we knew why Grace felt so unwell and grateful that it was not life --
We are all afraid of how much we don't know, how fast she and our lives have changed.
At the time, Grace and I were like many people, not very well aware of the difference between type 1 and type 2 diabetes, not to mention that as an adult you might be diagnosed with type 1.
This is the fastest explanation I can provide: they are completely different diseases and you can be diagnosed with any one at any age.
At first, Grace was immersed in learning all about life with type 1 and connecting with others who lived with it.
I plunged in and wanted to know how to support me most.
As I did in almost every situation, I turned to the land of kitchen, comfort, healing, and life where I always felt in control.
(I know it's an illusion, but let a girl pretend!
) While Grace can and often eat whatever she wants, she seems to feel the best when she eats foods with low carb content, high protein and fiber content, and, of course, eating is attractive and easy to enjoy as living with type 1 does not mean you are allergic to happiness.
It turns out that it's no surprise that I feel the best when I eat the same way.
As a resident of our family, I think if there is something tempting both of us, but not surprising both of us, then it is easier to eliminate it than to resist it.
So we said goodbye to a lot of things in the kitchen (I was talking about empty carbs and processed sugary foods) filling up the space they left with what we also liked, but don't hurt our health. being.
I 've been cooking for her, cooking for us, but changing bread for mashed potatoes and stuff like that --crumb-
The meatloaf prepared for garlicky, milk rape flower puree and what I call "confetti", because it is interesting to say, but also dotted with colorful tender peppers and chopped herbs and sun of onionsdried tomatoes.
The Big Salad and good dressing make our food feel rich and we have learned that a perfect raspberry is just as much an excuse for whipped cream as a pancake.
These changes, the transformation of the pantry and more attention to what's in the fridge and plate make it easy for us to make choices that feel good every day.
All this upfront work means that every decision that follows is much easier.
We will get help as much as we can.
Life is hard enough whether or not it has a lifelong chronic disease.
Three years after Grace was diagnosed, our habit of eating fun meals together and treating everyone as an opportunity to celebrate a small party of love has not diminished.
I am more thankful than ever for the food in our kitchen, the space where we have to prepare the food, and above all for my wife, who is still the type I like.
Turshen is the author of several cooking books, and the most recent one is time and time again: go --
For recipes, the inspired menu provides endless ideas for reinventing leftovers "(Chronicles, 2018 ). ---
The Recipe adapted from "now again: Go"
Julia Turshen (Chronicles, 2018) wrote: "For recipes, the inspiration menu is an endless idea to reshape the leftovers . ".
Instead of breadcrumbs and/or eggs, Ricotta makes the meatloaf very damp.
It's helpful to have an instant.
Please read the thermometer to monitor doneness.
Add 2 tablespoons of ingredients
1 large or 2 small bell peppers (any color) for virgin olive oil, stem dry, sow and cut into small ding 1 small red onion, cut into small Ding 4 clove garlic, 1/2 teaspoon kosher food 1/2 teaspoon freshly ground black pepper 1 tablespoon Worcester County soy sauce-packed sun-
Dried tomatoes, dumped and chopped
Parsley and/or basil leaves, 3 cups/4 cups
1 pound turkey with milk Italian cheese, preferably dark meat (can replace chicken, pork or beef), heat the oven 400 degrees.
Use parchment paper to line the paneled baking sheet and then apply parchment paper with two teaspoons of oil.
Heat the remaining 2 tablespoons of oil in a medium frying panhigh heat.
Once the oil flashes, stir with sweet pepper and onion;
Cook for about 8 minutes, stir a few times, or until the vegetables soften and the edges turn brown.
Turn off the heating and Stir the garlic. Let cool.
Turn the big bowl;
Add oregano, salt, pepper, Worcestershire sauce, tomatoes, parsley, and cheese to stir until fully mixed.
Add the turkey and put it in the mixture with a clean hand.
Transfer to the baking tray;
Make the mixture into a tight bread 10 inch long and 4 inch wide (about 1 inch high ).
Bake (medium rack) for 35 to 40 minutes or until instant-
Read the thermometer inserted into the center register 165 degrees.
Cool for 10 minutes before serving. ---
This is a comfortable food without carbohydrates. Disadvantages of loading.
It can be used as a blank canvas for mixing
Such as ground cheese, fried leeks, saffron and a good piece of butter or two.
IngredientsOne and a half
Pound head cauliflower, discarded tough stem, cut into large wreaths 4 large cloves garlicKosher salt1/4 cups and a halfand-
Put broccoli and garlic cloves in the pan and add enough water to cover it.
Boil at high temperature, add a proper amount of salt;
Reduce the heat to the medium-
Low, cook with a lid for 10 minutes or until you pierce the cauliflower with a knife.
Drain with a colander to make sure the flour and garlic cloves dry evenly.
Transfer to a food processor (you may have to do this in batches ); add the half-and-
And half the salt.
Until smooth, stop to scrape the sides of the bowl as needed.
Taste as needed and add more salt.
Transfer to serving and lightly season with pepper. Serve hot. ---
Butter lettuce with scallions, sesame oil and dried oregano caters to the taste of a popular bottled salad sauce.
If you want to add crispy, add roasted/chopped hazelnut.
Ready in advance: salads can be worn at room temperature and kept up to 1 hour.
4 scallions, 1/2 teaspoons of Jewish salt, or more, because 2 tablespoons of red wine vinegar 1/2 teaspoon dry oregano2 teaspoon Dijon mustard1/4 cups are needed from 1 large or 2 small head butter or Bibb to make a large bowl of nest on the counter;
This will make it easier to prepare the sauce.
Add onions, salt and vinegar.
When you add the cow to the mixture in the bowl, rub the cow to with your finger and stir to add.
Leave the mixture quiet for a few minutes (while you can rinse and prepare the lettuce) so that the scallions will soften a bit.
Stir in mustard;
Once it is well combined, when you stir, sprinkle a little rain in the oil to form an emulsion sauce.
Taste (preferably with a slice of lettuce) and season with more salt as needed.
Add the lettuce but don't throw it in your coat.
At this point, the salad assembly can be kept at room temperature for about an hour.
Then stir well and serve immediately. ---
With cocoa powder and vanilla raspberry and whipped cream, you can become a bowl of berries with toppings.
You can also beat whipped cream with your hands.
Honey is optional for those who need to observe sugar intake.
1 tablespoon honey with 4 cups of frozen heavy cream (optional;
1 teaspoon vanilla extract 1 tablespoon Dutch-
Processed cocoa powder plus more optional dustingPinch kosher salt2 Cup fresh raspberries will be heavy cream, honey (if used), vanilla extract, cocoa powder and salt in a standing mixer bowl with balloons-
Electric mixer or hand-held electric mixer; beat on medium-
High speed for about 2 minutes or until soft peaks are formed.
Divide the cocoa powder cream and berries in a separate dessert bowl.
Dust with more cocoa powder if needed.
Service immediately.