we breathe in 10,000 litres of air a day - much of it a "toxic soup of pollutants" - air cleaner filter

According to the BC Lung Association, today is clean air day.
I will issue a press release here as it comes from sources with important credibility-the UBC School of Environmental Health/Center for Health and Environmental Studies; the B. C.
The Centers for Disease Control, the Department of Health, Life and Sports, BC, and the lung association mentioned above.
Those who are particularly vulnerable to air pollution may benefit from these interesting suggestions.
The impact of the air population on health is also an important reading part.
Here is the press release: Today, clean air Day 2009, BC Lung Association released B. C.
Doctors and resources to inform patients
Table documents designed to inform doctors about the main effects of air pollution on health and to help them respond to patients' concerns about the problem.
"It's a new approach, and it's the first, as far as I know," said Michael Brewer, professor at the UBC School of Environmental Health and collaborationauthor.
"It laid the foundation for important ongoing dialogue between the authorities on environmental health and front-line health professionals.
"According to the BC Lung Association, the document was created in response to a recent survey of more than 150 BC physicians, which indicates that more information is needed on the health impact of air pollution.
Although it is not a formal set of guidelines, the introductory knowledge is good --
Research and cooperation
An institutional effort led by the BC Environmental Health Authority and recognized by researchers and scientists with an international reputation in the field.
"It is difficult for British columnians to take air pollution seriously-especially if we rely on comparisons with cities and countries with more serious problems," Brewer continued . ".
"But the evidence is solid.
Even in BC, air pollution is an important public health issue, both in terms of the number of people affected and the range of diseases associated with it.
"A report by the 2008 Medical Association of Canada estimated that there were 306 premature deaths, 1,158 hospital stays, 8,763 emergency visits and 2,526,900 minor air pollution-related illnesses in BC province.
"This introductory book provides physicians with a synthesis of current medical understanding of air pollutants and suggests what can be done to reduce the health impact of actions at the community level on individual decisions," said Dr.
Menn Biagtan, project manager, BC Lung Association.
"We breathe 20,000 times a day and 10,000 liters of air passes through our lungs-most of them toxic contaminants.
Convincing British columnians that action is needed to protect themselves from Health
Collective will is required to destroy pollutants.
Today, we call on our trusted professionals, doctors, to help us spread the message, "the doctor continued. Biagtan.
Evidence contained in the document
Advice on how best to protect yourself from Health
Harmful contaminants and instrumental information related to air quality, such as BC air quality consultation and Air Quality Health Index.
The focus is on the time, place and amount of exercise;
Medicine and diet; air cleaners;
Where to live and work;
The relationship between outdoor and indoor air quality.
What is included in the list of recommended actions is: by exercising earlier in the day, avoiding or limiting respiratory symptoms, factories and smoke when ozone concentrations tend to be lower and as far away as possible from the road.
If feasible, live and work more than 150 metres from the main road. ∑ Taking Omega-
Supplement 3 fatty acids, vitamin C, and E to help limit the effects of exposure on the cardiovascular and respiratory systems.
Improve air quality with support
Separate air purifier, but must choose a non-
Model of ozone generation.
By installing a HEPA filter in a forced air furnace, the indoor exposure to particles is reduced.
Reduce heating emissions through proper ventilation of the cooking space, eliminate tobacco smoke and mold repair, and protect indoor air quality.
Introduction to download BC.
Inform the patient and the doctors and resources of the relevant appendices to visit the BC Lung Association website.