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Winter is the season to spend a holiday on the mountain, curl up by the fire, enjoy hot chocolate, and celebrate the festival.
Unfortunately, it is also a season of smog and pollution.
But you are wrong if you think the danger is only outdoors.
Indoor air pollution may be 5 times that of outdoor!
* Yes, the air you breathe at home contains contaminants that are deadly to your health.
Children, the elderly and people with cardiovascular or respiratory diseases are more vulnerable to adverse effects of indoor air pollution.
Some of the factors that pose this threat are energy --
Efficient Building of air
The use of synthetic building materials, furniture, personal care products, pesticides and household cleaners is getting tighter and tighter.
In addition to this, the combustion, smoke, fungal spores and chemicals used in certain paints, varnish and cleaners have also been shown to be harmful to our health.
Effects of indoor air pollution on health if you or someone in your home is experiencing allergies, stress, colds and flu without any unexplained reasons, this may be due to poor air quality in your home and workplace.
Pay close attention to symptoms such as cough, sneezing, watery eyes, fatigue, dizziness, headache, and obstruction of the upper respiratory tract. Another tell-
The story of poor indoor air quality is that you will notice that this symptom will disappear quickly after leaving a particular room or building.
The most obvious trick to a simple solution to reduce indoor air pollution is to open the windows and make the ventilation work.
Let some air in the House reduce the concentration of toxic chemicals and carbon dioxide (CO2)inside it.
The next tip is two simple steps-stop smoking and ask the smoker to light it outside.
After dragging on the fag, the smoke you call out contains more than 4,000 different chemicals.
Organize your place in order to improve the air quality effectively.
Use door mats to prevent dust from entering the house.
Also, clean the floor and mop the floor every week.
Control the humidity in your home because of a study by the Institute of Medicine (2000)
A link between indoor exposure and mold with respiratory symptoms was found in healthy people.
Installing an air purifier is a very effective way to avoid health risks associated with indoor air pollution.
Finally, we cannot emphasize the importance of reducing and/or eliminating sources of indoor air pollution.
It could be contaminated carpets, walls, and even paint. Choose an eco-
Provide friendly paint for your walls, such as the royal atmosphere of Asian paint.
The revolutionary technology of activated carbon provides great power for purifying indoor air.
The green assurance commitment of Asian Coatings means that the product meets strict international environmental and safety standards.
The brand is equipped with Teflon™Surface protectors, strengthen your walls against tough stains, increase durability, and strengthen the strength of the paint film.
Compared to the best indoor lotion in the world, it protects your walls from the worst household and water-based stains.
Also, you never have to compromise on the look.
Its smooth matte finish makes your walls look rich and subtle in luxury.
Home is the place we return from our long work, the Holy Paradise where we find comfort.
It's not a very comfortable idea that our sheltered home may make us sick.
In order to avoid this misfortune, we must do everything we can to protect the people we love.
Let's paint our house the way they should be safe.
Reference: basic findings published by OSHA (
Occupational Safety and Health Authority), EPA (
Environmental Protection Agency), ICMR (
Medical Research Council of India)
& Internal research)
Statement: This article is produced by the Spotlight team of The Times internet on behalf of the royal atmosphere of Asian coatings.