
You make life better because of your smile. " The 91-year-
Old Vietnamese monks may be more inclined to the philosophical side of smiling, but science suggests that just smiling can boost our mood, reduce stress and enhance our immune system.
Smiling is actually deceiving our brain and making us believe that we are happy, which can stimulate real happiness.
So, how do we feel super confident about our smile by making sure we pay attention to our teeth and oral health every day.
For those of you who are really afraid of dentists, I totally sympathize with them.
My teeth are very sensitive and I always hate dentists until I find a very gentle, understanding doctor.
Because I am addicted to coffee and my teeth are easy to dye, I wash my teeth twice a year.
I found that the best way to crack down on staining is to have my dentist visit regularly and use the tooth whitening cream once a week.
Keep reading and get some of the best new smiles to promote technology and products, because as John Ray, a famous naturalist, writes, "Beauty is power and smile is Sword.
"One of the fastest ways to improve tooth health is to invest in electric toothbrushes.
Philips Sonicare Easy Clean HX6511/50 is currently for sale at half price of 59 euros.
99 boots and boots.
It is important to pay attention to the health and strength of our teeth, so here are some whitening solutions designed to remove stains and protect our teeth. Try Oral-
B. 3D White luxury of perfect toothpaste and mouth-
B . 3D white luxury whitening accelerator for 5 euros. 50.
Just like a good skincare program contains at least two steps, your smile can also benefit from a similar approach.
Toothpaste is like a exfoliator, removing surface stains within three days.
The accelerator then protects your teeth from future stains within 24 hours.
Pharmacies and retail stores from all over the country.
You can brush your teeth directly with whitening products with a spotlight white pen for 14 euros. 99.
Wipe after brushing your teeth normally, leave for five minutes and rinse clean.
Pharmacies and spot whitening from all over the country.
If you want to stay away from the peroxide in some products, try some organic tooth whitening products such as Powersmile whitening toothpaste from Jason organic, 7 euros with baking soda, silicone, bamboo powder.
50 euro or Ecodenta whitening toothpaste containing mint oil, mouse sage and Kalident.
80. health food stores from all over the country.
Pull oil is 3,000-year-
Old Ayurvedic technology for oral health and tooth whitening.
Use sesame or coconut oil and rotate around the mouth for 20 minutes (not at all ).
The oil is "glued" to the impurities on the teeth, and when you spit out the oil, you remove the dirt.
Don't spit the oil into the sink because it will clog up.
It's better to spit oil in the bin.
Note: Please be careful if you buy tooth whitening strips online.
The level of hydrogen peroxide used in the United States is higher than that allowed by the EU.
I found teeth in America.
The whitening strips I have used make my teeth more sensitive.
Dental floss cleaning, brushing your teeth, regular dental visits and home whitening treatments are great for making your teeth look whiter and brighter, but some clever crafting
Up can also help
Orange tones such as peaches, corals and scarlet red only make the stained teeth look more yellow;
On the contrary, for a blue plump
Dazzle your teeth with lipstick.
Try the cooler colors of pink, rose, purple, plum, etc. these colors have a blue background color, often avoiding excessive yellow color in lipstick.
Caramel lip
Glo may be popular, but unfortunately they highlight any traces of yellow/brown on your teeth.
Instead, choose a rose-colored pink or transparent gloss to keep the teeth as white as possible.
The oldest trick in the model manual is that tanning will make your teeth look whiter, but the shades of tanning are very important.
If your bronze color is too orange, it can reflect your smile and make your pearls --
White people look a bit abrupt.
Use a light bronzing gel on your face instead of fullon fake tan.
Hugs define colors for your eyes really make your eyes shine and as a result your teeth look whiter.
Beautiful eyes can also divert people's attention.
Sweeping the bronzes on your cheeks will really amplify your smile. Taupe-
Shades or matte colors can really enhance the gloss of your teeth.
As a favorite of celebrities, you can choose the standard veneer or the latest super
Thin veneers that can be placed directly on existing teeth, so natural teeth are not worn out.
In my dentistry, my dentistry.
That is to say, the traditional veneer is 450 euros per tooth, Super
The thin one is 95 euros.
Note: veneers need to be replaced after 10 years.
If you like to watch the veneer, but it is delayed by the cost
Full set up to 4,000 euros-
Clinics etc Dublin Teeth GmbH Whitening Mai Fairies Mai may will help them clipon veneers.
This is described as a dental version of the hair extension!
You just slide the clip
On the mouth veneers above your real teeth to get the perfect smile.
The price of the top teeth is 300 euros, and the price of the top and bottom is 500 euros.
See teethwhiteningfairies.
If you want to run a plastic-
Free family stay, check out bamboo toothbrush options at your local health food store.
After you have processed them, throw them directly into your brown trash can.
Most dentists think electric toothbrushes are more effective than manual toothbrushes.
Brush your teeth thoroughly twice a day with fluoride toothpaste for 4 minutes.
Clean the teeth between each day with a dental aid or floss.
If your toothbrush is old and worn, change it to a new one.
Consult your dentist about the use of supplemental fluoride, which can enhance your teeth, as well as the use of dental sealant (plastic protective coating) for the chewing surface of the back teeth, to protect them from corrosion.
Limit consumption of sugary and acidic drinks and snacks
Including this.
Known as "healthy" snacks such as juice, fruit shop and muesli bar.
This is as important for tooth decay as the sugar or acid contained in the food.
Eat "teeth" if you need snacks"
Friendly food such as cheese, nuts, apples, carrots and celery. Milk-
Better basic drinks and better tap water.
Limit drinking and avoid smoking.
Brush your brush technology-
It's also important how you brush your teeth.
Incorrect brushing can cause the gums to subside (which is irreversible) as well as gum disease.
Go to the dentist regularly
Everyone's needs are different, so talk to your dentist about how long it will take you to have them check your teeth, depending on your mouth, teeth and gum condition. Chew sugar-
Free gum after meals
Chewing gum can produce more saliva in your mouth.
By avoiding food that is known to cause great harm.
Sweet and hard food, acidic fruits and drinks are the most harmful to your enamel.
When these substances stick to your teeth and interact with the bacteria in your mouth, acid is produced, which can damage your enamel.
Avoid eating these foods when you can, and if you really eat them, remember to brush your teeth thoroughly afterwards.
You can also protect your teeth by developing good oral hygiene habits, such as brushing your teeth regularly with fluoride toothpaste, cleaning with dental floss, and regularly going to dental professionals for professional cleaning.
After a certain age, the destruction of time and lifestyle will greatly affect our smile.
Whitening your teeth can make you look younger and more confident.
It's better to start with a thorough cleaning of dentists or health specialists, remove those stubborn external stains and get the right advice on toothbrush technology --
Not suitable for all sizes.
In my opinion, toothpaste is effective toothpaste, good at removing dental deposits such as stains and dental plaque, but it should be objective to claim whitening teeth.
Teeth whitening surgery is very popular and safe today and can work well but sometimes takes longer and occasionally increases sensitivity.
Whitening is not suitable for caps, crowns or fillers.
If you do some dental work, you should talk to the dentist before whitening your teeth to make sure the results look uniform.
Be careful with any DIY whitening because no research has been done and you don't know what you might be doing for a long time.
Technology has greatly improved the design of braces, and now braces like Invisalign braces have led to more controllable, faster and powerful orthodontic movement of teeth.
As long as your teeth and gums are healthy, there is no age limit for treatment.
Faye Dunaway had them when he was 61!
These new braces and other braces like them are much more cautious than some old ones, leading to a surge in interest among adults.
Other options include ceramic braces for transparency and "teeth"coloured".
Recent studies have found that we spend too little time brushing our teeth, or that our teeth are incorrect.
Most teeth problems
If you have a bad diet, smoking or physical discomfortare self-
Caused, but can be prevented.
Prevention and early intervention are key.
Early stages of gum disease and tooth decay can be treated relatively easily and successfully, saving you valuable smiles.
Going to the dentist today is probably the best investment you have ever made.