long hours staring at computers can damage eyes due to lack of blinking, experts warn - eye care massager

Experts warn that staring at the computer for a long time can damage your eyes.
People blink 20 times a minute.
But when concentrated on the screen, the speed drops to 1 to 3 times.
This can cause dry eyes, resulting in eye fatigue, blurred vision and headache.
A survey found that more than half of the people in the country work a week before the display, and typical office workers watch the display for more than 5 hours a day. Eighty-
Eight of them said their eyes were affected as a result.
Headache affects more than 1 out of 3, and one out of five people has blurred or disturbed vision.
A survey by Hycosan & Optase Eye Care found that 36% of people cannot avoid watching an exhibition for a day.
2 out of 5 can't remember their last screenfree day.
More than half of the respondents also said that office lighting and air conditioning had a negative impact on the eyes.
Expert Dr. Sabrina Shah
"The screen has taken over our lives, but we have to take steps to take care of our eyes and rest regularly from artificial light and digital devices," Desai said.