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They are outside. they are waiting for you.
For those with allergies or asthma, they are a stimulating factor that increases pain.
Think about how fast the annoying amount of matter snowballs during a typical trip: Dusty airplane seats, pollen from trees and grass, moldy hotel room bed covers,mite-
Contaminated pillows, dirty vents, dusty curtains and tobacco smoke.
According to the American Institute of allergic asthma and immunology, an estimated 40 million Americans have allergies and 17 million have asthma.
About 70% of asthma patients also have allergies.
Experts say they should look for a hotel with allergies to endure during the trip
Free rooms, guaranteed non-smoking rooms or both, and follow other simple measures such as checking the amount of pollen at your destination.
According to the American Association of hotels and accommodation, more hotel and motel rooms in the country are designated as non-smoking rooms.
One in Washington, D. C. C. -
Based on trade organizations.
Near 8,000 real estate measurements at 2001,65% are non-smoking rooms from 61.
The survey showed 1% per cent in 1998.
While the hotel does not always guarantee that smoking is prohibited in the guest rooms, some hotels have taken additional measures to ensure that customers get what they want.
Guarantee that non-smoking rooms are now the rules for Hilton Hotels, including Hilton, Doubletree, Hilton Garden Inn, Homewood Suites, Hampton Suites and Embassy Suites, Kendra Walker said. Spokeswoman for Hilton hotel group
Other hotels with allergic reactions
Free room, also known as Green Room (
They may not be cigarettes. free).
Number of allergies-
Free rooms vary from hotel to hotel.
Like Atlanta-
Best Inn & Suites with 114 hotels based in the country require at least 10% room allergies per Hotel
Free, spokesman Beth Hawk said. The allergy-
Free rooms are equipped with air purifiers, drinking water and shower water purifiers, she said.
Some facilities such as pillow cases are supplied that do not attract dust, a common irritating substance.
There may be additional charges for these rooms, but usually it's about $3, she said.
Owner Alec Rogers
The operator of the best hotel Augusta in Maine initially treated six of his 58 rooms as allergies --free.
Six months ago, he and his wife, Julie Ingham
Rogers, classified by him as a "neat Monster", decided to turn all 58 foods into allergies --
Free rooms for no more than regular rooms.
"We have a strong desire to make the property stand out," he said . ".
What they didn't think of was the reaction to the conversion.
The comment card they usually receive each month has become a torrent and most people appreciate allergiesfree features.
Here are some strategies for allergy and asthma travellers: * ask for a room with blinds instead of curtains, Dr advisedJordan S.
Josephine on the earnose-
Throat doctor at Lennox Hill Hospital, New York.
He explained that the curtains are more dusty and the blinds may be cleaned more frequently.
"If you get to the room and it smells musty, please change the room," Josephine said . ".
Mold that causes mildew is a common cause of allergy, he said.
* What if you get a promise from a non-smoking room and it smells like smoke?
"Believe your nose . "
David Barron, chairman of the Santa Monica Department of Family Practice
University of California, Los Angeles Medical Center
Certified Family doctor practicing in Malibu.
He added that the hotel may have provided you with a non-smoking room in good faith, but he did not know about smoking from previous guests.
* Baron recommends that if you are allergic to pollen, especially if you have not been there before, check the amount of pollen at your destination.
Website of American society of allergic asthma and immunology, www. aaaai.
Maintain National Allergy Bureau, provide pollen information online or send email
Send mail when Visitor requests pollen data.
Another website, www. pollen .
Com, also provides pollen count by location.
* If you are using a prescription allergy medication, please consult your doctor with your travel plan to see if adjustments are needed.
* Consider taking allergic drugs before leaving.
Those with seasonal allergies can only use the medicine when needed.
Almost all of them.
Inflammatory nasal spray [
Inhaled cortisol
It takes two to three days to get started . "
"Antigroup agents will work within 24 hours.
"* Carry your own pillow or pillow cover with you to prevent mites.
* Once in the hotel, remove the bedspread from the bed immediately.
"Fold it carefully and put it in the corner," Barron said . ".
If the curtains look spotless, open only in the morning and close at night.
"Don't open them up vigorously," he said . ".
This can reduce mites.
* If the room is forced
Avoid placing the fan at high levels to minimize the cycle of dust and dirt.
* Josephine recommends that when driving to a destination or traveling at a destination, keep the air conditioner on and wear sunglasses to reduce eye irritation.
* Wash your hair to remove pollen after a day of sightseeing.
Separate clothes with pollen from clean clothes.
The health Traveler column appears twice a month.
Catherine kathleendoheny @ earthlink black can be reached. net.