
Periodontal diseases include inflammation of the gums, an inflammation of the gums caused by the accumulation of dental plaque, a more serious condition, erosion of the gums from the dental surface, and toxins in dental plaque damage the bones and tissues that support the teeth.
Both are inflammatory processes associated with myocardial infarction or heart attack.
Prevention is best done by cleaning teeth and gums twice a day, this diet includes teeth
Clean food and half
Annual cleaning is carried out by the dental health practitioner.
But even without dental insurance and hospital
The office is clean and may improve.
Brush your teeth twice a day with a medium brush and a toothpaste approved by the American Dental Association to remove plaque.
Hold the toothbrush at an angle of 45 degrees and brush each tooth. Improved bass brushing technology allows the brush hair of the toothbrush to slide under the gums that cover the top of each tooth and fall off the material trapped there
According to the description of this brushing method in Delmar dental aid, brush your teeth 10 seconds on the front and 10 seconds on the back.
This may mean swinging the head of the toothbrush up and down, or making small circles on the teeth.
Gently brush the tongue and the upper jaw of the mouth to reduce the accumulation of bacteria in these areas.
After this, rinse the mouth to remove the toothpaste, which may stimulate the fragile tissue of the mouth.
If flossing is not possible, use a flossing or a flossing.
The dental floss should slide gently under the gums, and it is normal for minor bleeding, especially if there is gum inflammation.
This is expected and should not prevent the floss from falling off.
If you want to treat gums at home
Delay professional cleaning and scaling of patches;
Then consider floss twice a day and brush your teeth after each meal.
This increase in frequency increases the amount of stimulation the gums are subjected to, as each cleaning and dental floss cleaning increases blood flow in the area.
Every time you brush your teeth and use mouthwash approved by the American Dental Association to clean your teeth, rinse them out and use them exclusively for the treatment of gum inflammation.
If you have prescription insurance, consider asking your primary care doctor about a prescription for one of the antibacterial recipes that are not available on the counter.
These may not work much more effectively, but it may be cheaper to buy them with your prescription insurance.
Use only the recommended amount and do not dilute the mouthwash unless the label tells you to do so. Eat anti-
Reduce inflammatory food for gum inflammation and inflammation.
According to Andrew well, a researcher and writer at Harvard University education, he focuses on the medicinal use of food, including 3 to 4 fresh whole fruits, focusing on berries, with a strong reaction
Inflammatory substances that stimulate teeth and gums and crispy fruits, as well as 4 to 5 servings of fresh, raw or steamed vegetables per day. Because omega-
3 fatty acids anti-inflammation, Dr.
Weil also recommends adding walnuts, avocado, olive oil, flax seeds, salmon and other fish to the diet.