How to maintain your pearly whites even if you are a coffee and red wine drinker - teeth water flosser

Although coffee and red wine are popular drinks, they are notorious for their teeth. Dark-
Colored drinks such as coffee, tea, red wine and soda can be embedded in the cracks and ridges of the teeth, which can cause permanent dark yellow stains if improperly managed.
However, just follow a few simple steps and you can save the pearl white without cutting off the dyed drink.
DrEunjung Jo, a New York City dentist from Astor Smile, gave the Daily Mail.
Com her tips to protect your teeth from stains while enjoying your favorite drink.
Drinking a cup with a straw can reduce stains-
Cause the liquid to contact your teeth directly.
If you find it strange to drink hot with a straw, make sure to use the lid and never use a cup for coffee, Dr. Joe said.
Jo flossdr stressed that dental floss is needed in order to remove plaque between teeth.
The plaque attracts stains, so generally reducing the plaque will reduce the stain.
Even if you brush your teeth frequently, not using dental floss can cause stains between teeth.
Dr. Jo said: "The regular floss is the best because it is smooth and silky.
She advised not to use floss picks and said that floss is not as thorough as normal floss due to less friction.
If you are really committed to whitening your teeth, she recommends you buy a water drift or water drift because it is "like cleaning your teeth at home ".
Drinking a lot of water, coffee and red wine are very acidic and break down the teeth.
Drinking water helps wash off the dark liquid on your teeth.
Dr Joe said: "Our enamel starts to break down with a pH of 5.
The pH value of coffee is 6. 3.
The doctor suggested that women drink four liters of water every day and three liters of water every day.
Don't brush your teeth right after a longer stained drink, the longer these drinks are placed on your teeth.
That's why it's important to brush your teeth.
But Dr. Joe warned not to start brushing your teeth too quickly after drinking coffee or wine.
You have to wait at least an hour for it to get in harmony, she said.
She strongly recommends the use of an electronic toothbrush because the rotary head and vibration can provide a deep cleaning effect.
Chewing gum without glue has the seal of the American Dental Association as it has been scientifically proven to protect the teeth.
"After five minutes of drinking or eating, chew sugar-free chewing gum to promote saliva in the mouth," Dr Joe said . ".
Increased saliva flow can help neutralize and wash away the acid and plaque on the teeth.
Professional dental cleaning Dr. Joe reminds everyone to go to the dentist twice a year to clean their teeth, whether you 've ever had a tooth or not --
Whether to dye the drink.
Dentists use manual and electric tools to do deep cleaning between teeth, better to remove plaque than brushing their teeth at home.
Most people see dentists twice a year on average, while others may need more frequent visits due to tooth decay or gum disease.
Professional Teeth Whitening or belt can enhance the whitening effect.