how to eliminate dust mites from your bedroom - air purifier for asthma

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Dust mites are tiny bugs that are common throughout many parts of the house.
While dust is harmless to humans, they are often the cause of permanent allergies and the most common trigger for asthma.
Symptoms of mite allergy include sneezing, runny nose, sinus obstruction, watery eyes, respiratory problems.
Since mites are food for dead human skin cells, they usually live in furniture, mattresses, bedding, carpets, sofas, and pillows.
In addition, they thrive in high temperatures and high humidity environments and are able to breed at very fast speeds.
Due to these facts, removing dust mites from your bedroom is essential to relieve allergic symptoms in patients with asthma and permanent sinus problems.
The following steps detail the most effective way to remove mites from home. 1.
Covering pillows and mattresses with dust shields may be the most effective way to reduce dust in your bedroom.
These special allergen covers can almost completely remove dust from your bed, allowing you to sleep without inhaling all night.
They work by capturing dust from the food supply into the mattress and pillowcase, leading to the death of human skin cells.
Almost every bedding store has pillows and mattress covers and can be easily bought online.
They are available in a variety of sizes and can be quickly and efficiently zipped on a mattress or pillow.
These covers are very important for anyone with permanent allergic symptoms and asthma. 2.
Remove the carpet from your bedroom, although not as important as removing mites from pillows and mattresses, removing mites from the carpet is the second best thing you can do to reduce your allergies.
Mites living on the carpet can still be sucked in when you sleep, so it has the same effect on your health.
Considering that there are thousands of mites in each grain of dust, it is overwhelming to try to calculate how many of them live on your carpet.
In addition, mites produce feces dozens of times a day and enter the air and are easily inhaled during sleep.
These feces may have the same adverse effects on your health as the dust worm itself.
If it is not possible to remove the carpet from the bedroom, it is important to use the HEPA vacuum cleaner to clean the carpet.
HEPA vacuum cleaners are better than traditional ones because they have special HEPA filters that are very effective in capturing dust.
If you choose to keep the carpet, it is best to vacuum regularly. 3.
Buy a HEPA air purifier for your bedroom if you have followed the first two steps, you may have managed to eliminate most of the dust in your bedroom.
However, these steps alone are not enough to eliminate all mites as there may be other places in your room where mites can live.
So when you sleep at night, you may still breathe in a small amount of dust worms and their feces.
Therefore, it is very beneficial to reduce the number of particles floating in the air so that you do not breathe in any allergens.
The best way to clean the air in the bedroom is to buy a HEPA air purifier.
HEPA air purifier usage-of-the-
The art of filtering dust particles as small as possible and removing dust from the air.
These air purifiers can be purchased in most home improvement stores or ordered online and shipped to your home. 4.
If you live in a naturally very humid climate, it may be a good idea to buy a dehumidifier.
Mites thrive in high humidity environments and are difficult to live in places with low humidity.
It is best to keep the humidity in the home below 50%, which can effectively reduce the dust. 5.
Another good way to keep the humidity at home below 50% in summer is to use the air conditioner.
The air conditioner will effectively reduce the humidity level in the summer, thus controlling the growth of the mites population.
Research shows that air
A house with air conditioning is ten times less dusty than a house without air conditioning.
In addition to reducing humidity, the air conditioner also cools the air to a temperature where dust is hard to survive.
Mites thrive when the temperature is warm, especially in their 70 s, so it's important to keep the air cool during the summer months. 6.
Wash bedding regularly in order to ensure that dust does not start breeding in sheets and blankets, it is best to clean the bedding regularly.
When washing bedding, please use hot water above 130 degrees F for the best results.
Dust will die at very high temperatures, so cleaning the bedding at high temperatures will kill more than 90% of the dust and almost eliminate their feces. 7.
Even if there is no carpet, dust and vacuum are important and it is still important to remove dust and vacuum from the bedroom regularly.
The less dust you have in your bedroom, the greater your chances of eliminating allergen symptoms.
Dust mites can survive thousands in dusty environments and breed at very fast speeds.
Reducing the amount of dust in the bedroom will ensure that the dust does not spread to more prominent places and start breeding. 8.
Keep pets away from the bedroom pets you have fur, and when they fall off, a lot of dust will be generated, which will become the home of the mites colony.
In addition, animal fur and hair will greatly increase the food supply of mites and support their presence.
Therefore, in order to achieve the best results in reducing allergic symptoms caused by dust worms, it is better to keep pets outside the bedroom.
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