how to ease seasonal allergy symptoms - allergy room air purifier

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Itchy eyes, alternate nasal congestion and runny nose?
The allergy season seems to start early and end late?
Indeed, there is more pollen in the air due to climate change.
In a longer period of time
According to the American Institute of Allergy, Asthma and Immunology and the Environmental Protection Agency, it is different than before. (
In the past, the pollen season continued from April 1 to the middle. October.
Now, depending on where you live, it may last from February to November. )
AAAAI pointed out that it is expected that the number of pollen will double by 2040.
This is a problem for 6 people.
5% of American adults and 7.
5% children with pollen fever
Allergic to pollen from trees, weeds and grass.
The study found that 80% of patients with seasonal allergies reported-to-
Serious symptoms that seriously affect the quality of life.
But because AAAAI and the American College of Allergy, Asthma and Immunology released new treatments and outdated treatment guidelines in 2017, doctors now have more effective ways to help relieve symptoms.
Richard Loki says today's drugs are "different than they were 40 years ago ". D.
Director of allergy and Immunization Research at the University of South Florida medical school.
"There is no reason for anyone to suffer unnecessarily now --
We can usually find treatments that work for everyone.
"Here is an understanding of the latest treatment advice and what you can do to keep seasonal allergy symptoms to a minimum. Pollen-
One of the most effective strategies to prove your environment is also one of the most direct ones: reducing exposure to allergens.
So, monitor the amount of local pollen and try to stay indoors between 5. m. and 10 a. m.
The National Institute of Environmental Health Sciences recommends that on the highest count days.
Other smart steps: take a shower before going to bed.
This helps wash away the pollen collected on the skin and hair during the day so that you don't really sleep with allergens. Use an over-the-counter (OTC)
Saline nasal spray.
This helps clear the blockage.
Wash away pollen and other allergens that may accumulate there.
M Sandra Hong said you can use these products at any timeD.
Allergy specialists at the Cleveland Clinic, but this is a particularly good idea before you go outdoors and sleep. (
Do not use a nasal relief spray, or just use it for a few days as they can cause a rebound blockage. )
Drive Buddy out of the bedroom.
Don't put pets in bed even if you are not allergic to your cat or dog
Leave the room completely if possible
If they have time outside
Their fur stores pollen.
Air conditioning on.
You may want to open the windows, but those lovely breezes can bring pollen into your home.
"You want to keep the doors and windows closed so that there is no pollen coming in," Lockey said . ".
Air purifiers may also be helpful: Please see the air purifiers purchase guide reported by the consumer.
Vacuum regularly.
This can help you collect pollen particles floating at home, as well as allergens such as pet dandruff and dust worms.
The CR test found that some vacuum cleaners with conventional filters absorb dandruff and dust with those high
Air Efficiency of particles (HEPA)
Some filters are as good at preventing these small particles from blowing back into the air as some. (
Check out more information on our vacuum testshere and pick some products below. )
Ask someone else to help you with vacuuming and avoid vacuuming without bags, which can stir up dust when you empty it.
Keep the lawn clean.
Short grass is less likely to release pollen than high grass, so it should be trimmed frequently.
Let someone else trim it if possible.
Wear a mask if you do it yourself (like an N-95 filter mask)
The hardware store provides sunglasses to prevent pollen from blowing into the nose, mouth and eyes.
Clean up your ditch and downpipe regularly.
Taking the right medicine at the right time to avoid allergens may not always be enough.
The following is a detailed description of common drugs and when it is appropriate to consider them.
Oral antipersonnel.
If you have mild seasonal allergic symptoms outdoors
But once you get in, it feels good.
It's reasonable to try it once. a-
OTC antihistamine a day.
These drugs are provided in the form of chewing, liquids and tablets and can be taken daily until the end of the allergy season.
They work by blocking the symptoms of tissue amine.
When your body is in contact with an allergen, it causes release of the substance.
Stick to the so-called "second-
Anti-tissue Amine: cetirizine (
Zyrtec and general purpose), Non-sofei (
Allegra and Gm)
And loratadine (
General purpose such as Cretan).
They are less likely to cause calm than previous antihistones, such as chlorminin (Chlor-
Trimeton allergy and general); clemastine (
Tavist and general purpose);
Bromley Finn pull tomorrow (
Dimetapp and Universal);
And benhyamin (
Benadryl allergy and generic).
While the new antigroup agents appear to be equally safe and effective, some people may respond better to one antigroup than the other.
So, for example, if cetirizine doesn't seem to be helpful, try the non-sofiatadine or loratadine.
Steroid nasal spray
If your symptoms still exist even if you are inside, including nasal congestion, which makes you uncomfortable, it's hard to fall asleep, and it's hard to get through the day --to-
The new guidelines are now recommended to choose a daily prescription or a steroid spray for the OTC nose, such as fluticalin (
Allergy Relief and general use of Flonase, Flonase)
Or Qu anned (
Allergy to Nasacort, Nasacort for 24 hours and general).
These drugs can reduce swelling and mucus in your nose, and while some people report feeling better in a day, it usually takes weeks to get the most out of it.
When you wait for the spray to start working, it is OK to take OTC oral anti-tissue amine for about a week.
But don't bother after that.
"The new guide does not recommend it because research shows it is no more effective than using steroid spray alone," said guide author Mark Dykewicz . "D.
, St. director of allergy and immunology research program
University of Missouri
Anti-tissue amine nasal spray.
If you have been using nasal steroids faithfully for a few weeks and you are still not feeling well, the guide recommends that you add antihistamine sprays such as azelastine (
Astelin, Astepro, general purpose)
Or orlotto (
Portuguese enzyme and generic drugs).
"Nasal anti-tissue amine seems to be more effective than oral contraceptives --
"This may be because it goes straight into the nasal path, so the concentrated dose of the nose is much higher," Lockey explained . ".
Reducing your reaction to allergic reactions still does not find enough relief from seasonal allergic symptoms
A very annoying round allergy?
You may find immunotherapy useful.
This prescription includes making you forever.
A large number of allergens gradually increase your tolerance.
Traditional immunotherapy is achieved by conventional injection.
It's usually three to five years.
Can help seasons and years-Circular allergens
"People will feel relieved for more than 80% of the time," Hong said . "
These injections have a slight risk of a severe allergic reaction, so you need to get an injection in the doctor's office.
If your seasonal allergy is an allergy to grass and/or to mites, you may consider a new prescription option: tongue immunotherapy or SLIT.
Here, you usually place a soluble tablet under your tongue containing an allergen purified extract.
At present, the four treatments approved by the Food and Drug Administration are: Odactra, house mites allergy, Oralair, five different grass pollen, Grastek, Timothy grass allergy to weeds
"For those who are allergic to these types of pollen but do not see an improvement in nasal and antihistamine spray, or those who are allergic to other complications, this is a very good option, such as sinus infection or asthma. "
For grass and weeds, you need to start treatment about three months before these allergens appear.
If you use them to treat mites allergy, you will stay on them for a yearround.
SLIT may cause minor side effects such as itching or inflammation of the mouth and throat, as well as nausea or abdominal discomfort.
Serious reactions seem quite rare.
If you are looking for a vacuum device that will help keep indoor air clean, a bagged mode (
Because the bag-free model can generate dust clouds when emptying)
Using the HEPA filter and the excellent emission ratings provided by our testers can be a good choice.
Consider the two potential options below, or read more about the best vacuum cleaner for people with allergies.
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