how to choose a mattress, and 5 of the best to invest in now - what's the best air purifier to buy

It's hard to find the best mattress to sleep well. Memory-
Foam, Egyptian cotton, and pocket springs can affect our judgment, so it is difficult to choose the right mattress.
Mattresses have become so tech-and some are even based on NASA's research-that they are now sometimes called "sleep systems ".
At prices up to £ 40,000, some are even up to medium prices
BMW and BMW have the same social status.
But is it really necessary to go out in order to get a good sleep?
The consensus is that cheap mattresses are indeed a false economy-for example, less than £ 200 is almost certainly not able to ensure good sleep, very light unless you are very young, sleep in other places often.
Cheap mattresses also need to be replaced more frequently, perhaps once every two years.
For example, spend a little more, over £ 1,000, you don't need to change your mattress in 10 years, or in the most luxurious pocket spring case, up to £ 25.
"Spend as much money as possible," suggested Andy hills . "
"The minimum price for mattresses and bed racks should be around 700.
People would spend 3,000 or 4,000 sitting on the couch for an hour or two, which always makes me feel ridiculous, in a bed they spend eight hours a night, less than 1,000.
"Once you have a budget set, the next priority is to find the right support.
"People often ask for plastic mattresses, but all this means hard mattresses," says Hilles . ".
"Few people really need hard mattresses unless they crush a disc.
For most others, they will feel uncomfortable, especially for lighter women, which will create a feeling of shoulder pain, pins and needles.
"In fact, your weight will largely determine the level of tension you need-the softer is better for eight people --
Stone Woman, Stronger mattress will benefit 16-year-old
Stone rugby players
Of course, many suppliers sell combination mattresses with different tension on both sides to meet couples with large weight differences.
Others sell two compressed mattresses, a technology that has improved a lot in the past and is now almost impossible to tell if there is a disagreement.
"We said that if the couple felt nervous, we would return the money to them," says Hilles . ".
The strength of the spring mattress depends mainly on the number of springs. High-
Vi-quality mattress
Such as exquisite Double Springs, there are often soft cotton and wool to enhance the spring;
The best thing is the horse hair filling, breathing well and acting like a smaller spring. Vi-
Spring offers a comfortable promise-try the mattress for up to 90 days and they will replace it with a softer or harder mattress if needed.
Tempur is a material developed by NASA to ease g-
Force pressure during space launch, providing 60-
Free trial at night
The design of the sticky foam is to eliminate the pressure points by evenly distributing the weight.
Foam Cell mattresses start around 1,040 and continue to restructure to form the exact contours of the body, because they do not contain dust like traditional mattresses, so it is very good for asthma patients.
While good mattresses are expensive, they are definitely worth it for health and happiness, even if it means saving elsewhere.
"People often endure waking nights, constant fatigue and back pain, and then attach it to the mattress," warned Lucy Benham of John Lewis . ".
"A good test is to sit on the edge and see if the entire side of the mattress collapses.
If so, the mattress needs to be replaced urgently.
"Also, keep in mind that the quality of quilting is often lower when looking at new ones.
The tufted looks like there is a button to go through, so it's better because that means the fill is to avoid it moving around.
The stitching on both sides is good to indicate that the spring is contained in the pocket, which will be more effective than the spring mattress.
"But remember to lie on the mattress in the showroom and ask for professional advice.
It is indeed a very important decision to choose a new mattress.
"Make sure the bed rack is right for your mattress.
Even the most expensive mattress will be uncomfortable.
The Divan or cushion mattress is best suited for the spring mattress as the springs in both components complement each other.
Memory foam mattress will be better if you only have wooden batten base.
To measure the right tension for you, lay on the mattress in the showroom and push your hand under your back.
If there is a big gap, the mattress is too soft and there is no gap at all, it is too strong.
Just being able to show through your hand that tensions are happening.
If the mattress is too hard, your body will try to compensate by tossing it up to 60 times at night.
This affects the sleep of you and your partner.
A good mattress can be reduced by 17 times at night. A too-
The hard mattress lets the body do the work instead of the bed.
The shoulders and hips cannot sink into the mattress, so they bend each other, causing the spine to bend and the pressure to be excessive. A too-
The soft mattress let the body sink into the hammock position, causing the buttocks and shoulders to contract, the spine to bend, and to exert pressure on the joints and muscles.
It is followed by numbness and tingling.
The best spring mattress is often in your pocket.
Spring, each spring is separated to cope with the pressure from the body.
From £ 1,065, The Tempur material developed by NASA is dedicated to redistributing weight and reducing stress points as you sleep.
The support foam layer also supports the body throughout the evening to ensure you get the best relaxation.
Purchased from £ 799, John LewisSealy combines the latest technology and ecology
The friendly and luxurious filler provides you with the highest quality sleep solution.
The mattress is equipped with gel injection foam to provide decompression, body support and air permeability-
Provide you with the best environment to ensure you have a good sleep.
Buy now from £ 400, casper.
If you 've ever been by train or metro in London, you might have heard of Casper as their ads seem to be everywhere.
But in this case it seems we can trust the hype as the mattress is designed to make you sleep better.
This is a memory foam mattress, but there is an air flow system that allows hot air to escape
Keep you calm.
The foam has four layers, soft and supportive.
Now buy bread from 645.
ComLoaf is proud to sell only five mattresses and their "top dog" models
Mainly based on cashmere, silk and natural fabrics, with double
2,200 individual pocket springs (
For kingsize version)-
One of the best.
Now buy from 799, johnlewis.
The comThis luxury mattress by John Lewis features three rows of hand side stitching and 7,500 springs, which are medium in size and sturdy and durable.
It is also made of unique fillings, including Egyptian cotton.
The most luxurious material, because it can help adjust the body temperature, is very popular in bedding.
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