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Allergies are the result of an out-of-control immune system;
When your body overreacts to normally harmless substances such as pollen, cat dandruff, or dust, they develop.
About 20% of Americans are allergic.
Symptoms include sneezing, coughing, breathing, chest tightness, breathing difficulties, itchy eyes, measles and rash.
For people with allergies such as food and medications, avoidance is your only option.
But there are a lot of things you can do to reduce the pain with seasonal things like pollen, or something in your home, like mites.
Here is the best family therapy to relieve allergy and allergy symptoms.
If you have known allergic reactions and notice any of the following symptoms, you should go to the doctor: This occurs when exposed to allergens, also known as hive.
They may indicate the occurrence of allergic shock, which is severe enough to be fatal.
Medical treatment in time. Wheezing --
It makes a roar when you breathe. Asthma --
The blockage of the chest is so severe that it makes breathing difficult, often accompanied by breathing.
An allergic attack that does not respond to OTC drugs within a week.
Any time your allergy symptoms stop you from doing what you want to do, or letting you miss a job or school.
Wash the hot water of bedding in water at least 130 degrees Fahrenheit every week to check for dust mites.
The bugs also live on clothes and carpets, but their highest concentration is on the bed.
If you wash with cold or warm water, you just give them a good swim and the dryer itself is not hot enough to kill all the people.
If you are worried that setting the water heater too high will lead to potential Burns and Burns, then hurry and send the bedding to a professional laundry service.
** More from Prevention: 9 things that make allergies worse use yoga's new allergy zone to Attack Allergies 8 Ways to wisdom your allergies. The researchers found that one herb hair bur 3 times a day relieved allergic symptoms without causing drowsiness.
However, herbs can sometimes interfere with other drugs or cause problems during pregnancy, so talk to your doctor before taking them.
Expert: MD Woodson Merrell is an assistant clinical professor at Columbia University's College of doctors and surgeons, keeping the air clean at home can mitigate the effects of pollen, mold and pet dandruff. HEPA (high-
Arrest of energy particles)
The filter is most efficient.
This filter has been shown to remove particles from 99% of the air without producing harmfulproducts.
They are ideal for bedrooms and living rooms, but skip the plug
In or desktop models, they are not strong enough to work even in small rooms.
When purchasing larger devices, please note the square feet that the purifiers listed on the package can handle.
Expert: Dr. Hugh Wyndham, clinical associate professor of allergy and immunology at the University of South Florida, keeps your home cool and dry to reduce the growth of mold and mites and cockroach intrusion.
A study found that levels of mites and other allergens decreased significantly in families with relative humidity below 50%.
In order to maintain this level, you may need to run the air conditioner with the dehumidifier.
However, according to the manufacturer's instructions, remember to empty the water of the unit regularly and clean it regularly to prevent mold growth.
Expert: Larry G.
Dr. , research professor and honorary professor Arlian of Wright State University used this clean staple food in wet areas to kill mold.
Wipe the surface of the bathroom as needed.
You can clean the floor, vinyl, tile and sink with a solution of 3/4 cups of bleach per gallon of water.
Let it sit for 5 minutes and rinse it clean. (
For tough places like the basement, you'll want something stronger like a fungal killer).