Here’s how a toothbrush can contribute to a healthy heart - best electric toothbrush 2016

How do you take care of your heart health?
A positive lifestyle? Balanced diet? Relaxation?
How about cleaning your teeth thoroughly?
Current research has shown that oral hygiene can have a huge impact on overall health and, if neglected, can also lead to other serious problems such as gum disease, diabetes and heart disease.
"If your oral hygiene is poor, there will be more harmful bacteria in your oral cavity than there will be people with better oral hygiene.
This bacteria has the potential to enter the blood through wounds or bruises, "explains Dr. Ben Atkins, a dentist and clinical director at Manchester revival dental care.
"For example, the harmful bacteria you find in a tooth abscess can enter your blood and then into your heart and other areas of your body.
There is a clear link between oral problems, such as abscess and gum disease, and heart disease.
About 80-
We have 90 per cent of people who have some form of gum inflammation in their mouths, which is usually caused by a lack of critical parts when brushing their teeth.
This inflammation of the gums over time (or gums)
It can cause periodontal disease and tooth shedding.
Other factors such as smoking and diabetes will further weaken the immune system and make it more difficult for the body to fight oral bacteria.
"I think the mouth is the gateway to the body, and it is protected by your blood cells and the wider immune system, like any other area of the body," Dr. atkins said.
"The job of our white blood cells is to protect our body from infection and any diseases that damage our body, such as smoking or diabetes, it greatly affects how our body protects itself from bacteria and other things in the mouth.
If you already have diseases such as diabetes, you need to pay close attention to oral hygiene and brush your teeth a lot more carefully.
"So what is the right way to brush your teeth?
"I always recommend to my patients, holding an electric toothbrush on each tooth, at a slight angle to the gum line," Dr. Atkins said . ".
"A lot of people tend to use electric toothbrushes like manual toothbrushes, which is wrong and it is important to have them brush your teeth for you.
Once my patients have adopted this technique, they often come back to me and say, "Wow, my teeth don't feel well . ".
When patients start brushing their teeth in the right way, you often see a great improvement in their mouth.
Dr. Atkins also suggested that you do not rinse your mouth with water after brushing your teeth, as this will wash away fluoride from your toothpaste.
This change alone can be reduced by 20-30 per cent.
In addition, technological innovation helps to strengthen the relationship between dentists and patients.
For example, Philips Sonicare electric toothbrush helps break bad cleaning habits and encourage better cleaning by sending an email update directly to the dentist after each use.
"The new Sonicare toothbrush is a tool that I can use with my high
"Patients are required to help change their behavior within 21 days," Dr. Atkins said . ".
"I received an email from a patient today (
Or rather his toothbrush)
This proves that it is normal for him to brush his teeth.
It allows me to really help educate my patients and develop good habits.
When they don't brush their teeth properly, it even gives them a slap in the face and rewards them points when they are very well cleaned.
"Andy McLaughlin, a patient at Dr. atkins's clinic, recently started using Sonicare toothbrushes and apps.
"On my first dental examination --
Dr. Atkins noticed gum disease around my two teeth.
He advised me to use the Philips Sonicare toothbrush, which comes with an app.
I'm pre -.
So I'm dismissive of the benefits of smartphones.
But it has greatly improved my oral hygiene in the past two weeks.
"The Philips Sonicare toothbrush uses patented sonic technology to provide high frequency and amplitude to the toothbrush, which generates 30,000 strokes per minute.
This destroys and removes the hard plaque biofilmto-
Gentle area of the back-and-
Four sweeps, while forcing the liquid to flow between the teeth and the gum line of bacterial reproduction.
A slight pause in vibration will gently remind you to enter the next area of your mouth every 30 seconds.
For more information about oral hygiene and the new Sonicare toothbrush, visit Philips. co.
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