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Do you know that people who sleep less than 6 hours have an increased risk of cardiovascular disease?
People who struggle with persistent allergies tend to sleep less than others.
Sometimes they don't sleep at all.
Such people will listen to various suggestions, including the use of air purifiers ".
Help with your allergies
You will sleep better.
This article tries to answer an important question.
The question is: "Do allergic patients using air purifiers sleep better than those who don't use air purifiers?
"My wife fought for peace"
Stealing "allergies for many years.
She is allergic to dust.
This is one of the reasons why our home is always spotless.
We have cleaners to clean up every day.
It is clear that even if my wife was a lodging person, she could not clean the house --at-home mom.
We have a vacuum.
Clean the house once a month.
In addition, we placed some indoor plants in different locations around the house.
But it was not until 2015 that we started using air purifiers.
Still, my wife coughs, sneezes and breathes, especially at night.
She endured a runny nose and tears.
Allergies really reduce the quality of people's lives.
During the warm and dry months of the year, her condition became worse.
Just then, the dust covered almost every surface inside and outside our home.
It doesn't matter if we continue to dust and vacuum-
We often clean our home.
But we bought the first air purifier before 2015.
Today we have two Honeywell air purifiers: HPA300 and hpa100.
We read many reviews of air purifiers on different websites.
Many people are raving about this particular model (
Honeywell HPA300)
So we bought it.
I think we paid $250.
But given that our bedroom is relatively small and covers an area of 144 square feet, we should really buy a smaller device. ft.
What happened?
We installed this device in the bedroom.
I must say that it is very easy to install this particular unit.
It took a few minutes. The time was 6. 00 p. m.
We set the automatic shutdown of the device-
Stop timing for 8 hours and keep running. What happened?
My wife's allergies did not disappear immediately.
We were not disappointed because we did not expect them to be disappointed.
But whether you believe it or not, her allergic symptoms have improved.
The performance of the product is amazing.
As good as everyone said.
It was the most peaceful night she had ever seen.
So as not to forget, we bought the second Honeywell (a smaller one)in 2016.
We moved the bedroom to the living room and installed a new and smaller bedroom in the bedroom.
In the same case, my wife did not notice how different her allergic performance was.
Even after moving the smaller device, she still saw the peaceful night.
We also noticed that the smoke and smell in the kitchen had less impact on us.
I can say with confidence that air purifiers help improve the symptoms of allergies.
At least, the one in our bedroom was made for my loved one.
Most importantly, her quality of sleep and overall quality of life have been greatly improved.
You also need to know that there is a small change in our electricity bill.
This is a small change that will not make our decision bad.
According to the American College of Allergy, Asthma and Immunology, there are a large number of allergens in the indoor air.
These allergens include pollen, pet dandruff, mold and dust.
The EPA claims that indoor air may actually be "dirtier" than outdoor air ".
A large number of studies have suggested that air filtration can minimize contaminants in the air.
The study further suggests that filtering or purifying indoor air may bring some relief to allergic patients.
So, which air purifier is best?
Researchers and medical experts agree that air purifiers using real HEPA filters are the best.
But experts also point out that healthy people may not need to use air purifiers.
I will answer the question in a positive tone.
Allergic patients using air purifiers can breathe a little easier.
There are fewer coughs.
In addition, they sneeze and breathe a lot less often.
The air around the user's home feels lighter, cleaner and fresher.
While your electricity bill may be up, it makes sense to have a real HEPA air purifier.
I'm not saying go out and buy one.
I mean, I know at least one person who sees the benefits.
You can read more about the best air purifiers here.