Dental dos and don’tsDental dos and don’tsDental dos and don’ts - best affordable electric toothbrush

Walking through the toothpaste aisle at the local pharmacy clearly shows that having whiter, healthier teeth is 21 {+s}t-
Century obsession.
But it turned out to be a challenge all the time: Otzi-a 5,300-year-
Mummies recovered from the Alps glacier in 1991
Researchers recently reported that I have tooth decay and severe gum disease.
More than 1 has been discovered by archaeologists.
5 million years ago, our early ancestorsHomo erectus)
Stole some dinner from their teeth with the world's first toothpick.
Ironically, although now you can choose to Polish, clean and protect your teeth from thousands of products, most of you are not bio in terms of avoiding tooth decay and periodontal disease
See how often you brush your teeth and how you can improve your dental care.
Nine months: How long did the average person use it before throwing a toothbrush?
Dentists recommend replacing toothbrushes every two months.
But 91 of you waited longer.
Tip of tooth: The bristles are spring for the new brush as soon as they start to wear out.
The plaque removed by the new bristles is at least three times that of the old toothbrush, and the weak bristles cannot remove the plaque.
Choose a solid toothbrush if you use an electric toothbrushheaded one;
New research has shown that the bacterial residue of a brush with a hollow head is 3,000 times that of a solid brush.
85 men;
Women make up 65: The number of people who do not use dental floss every day.
Don't just use dental floss for quick touch-
Ups before appointment, job interview or next dental appointment.
The daily floss helps to break the following coloniesthe-
Before bacteria cause periodontal disease (
Gum infection, which can cause loss of teeth and bones, and is associated with heart disease and type 2 diabetes).
Tip: Can't the trick of winding the floss on your fingers swing between teeth?
Try one of the floss-
There are tools in the pharmacy.
70: If you don't brush your teeth twice a day and floss once, your risk of heart disease increases.
Gum disease increases the level of the body
Extensive inflammation increases your risk of heart disease and diabetes.
It is also related to chronic pulmonary disease, pneumonia, chronic kidney disease, arthritis, thinking and memory problems, obesity, cancer and even depression.
Tip: If you're not sure about the best way to brush your teeth (
Back and forth, in the circle, up and down)
You're not alone.
A recent survey found that official advice on the best way to brush pictures is everywhere.
We say just make sure you brush your teeth for two minutes at a time and reach all your teeth from all directions --
Front, back and chewing surface.
36: The percentage of people who did not see a dentist last year.
It can be expensive to keep up with the dentist's visit time, but it can help you avoid serious gum disease, which may require extensive treatment and may lead to a wide range of other health problems, thus saving you
Going to the dentist regularly reduces the risk of heart attack, stroke, chest pain, and heart failure.
Dental tip: low often available in dental schoolscost care;
Your local health department may also have information about other affordable options.
30 seconds: Time to Destroy Teeth with soda, sports drinks or even juice.
In a recent study in Australia, dental experts found
The sour drink corrupts the surface of the tooth almost immediately.
Tip of the tooth: for people with stronger teeth, instead of drinking soda or sports drinks, drink some water or herbal tea.
Instead of juice, eat the whole fruit.
You can cool down your gums through a healthy diet, regular exercise and daily DHA omega3 supplement (
2,000 mg per day for three months).
Also, take 81-per day if your doctor approves-to 162-
Mg aspirin, half a cup of warm water before and after. Mehmet Oz, M. D.
The host of Dr.
The Oz Show and M. D.
He is the chief health officer and chairman of the Cleveland Clinic Health Institute.
In order to make your life healthier, listen to Dr.
View or visit www. sharecare. com.
Walking through the toothpaste aisle at the local pharmacy clearly shows that having whiter, healthier teeth is 21 {+s}t-
Century obsession.
But it turned out to be a challenge all the time: Otzi-a 5,300-year-
Mummies recovered from the Alps glacier in 1991
Researchers recently reported that I have tooth decay and severe gum disease.
More than 1 has been discovered by archaeologists.
5 million years ago, our early ancestorsHomo erectus)
Stole some dinner from their teeth with the world's first toothpick.
Ironically, although now you can choose to Polish, clean and protect your teeth from thousands of products, most of you are not bio in terms of avoiding tooth decay and periodontal disease
See how often you brush your teeth and how you can improve your dental care.
Nine months: How long did the average person use it before throwing a toothbrush?
Dentists recommend replacing toothbrushes every two months.
But 91 of you waited longer.
Tip of tooth: The bristles are spring for the new brush as soon as they start to wear out.
The plaque removed by the new bristles is at least three times that of the old toothbrush, and the weak bristles cannot remove the plaque.
Choose a solid toothbrush if you use an electric toothbrushheaded one;
New research has shown that the bacterial residue of a brush with a hollow head is 3,000 times that of a solid brush.
85 men;
Women make up 65: The number of people who do not use dental floss every day.
Don't just use dental floss for quick touch-
Ups before appointment, job interview or next dental appointment.
The daily floss helps to break the following coloniesthe-
Before bacteria cause periodontal disease (
Gum infection, which can cause loss of teeth and bones, and is associated with heart disease and type 2 diabetes).
Tip: Can't the trick of winding the floss on your fingers swing between teeth?
Try one of the floss-
There are tools in the pharmacy.
70: If you don't brush your teeth twice a day and floss once, your risk of heart disease increases.
Gum disease increases the level of the body
Extensive inflammation increases your risk of heart disease and diabetes.
It is also related to chronic pulmonary disease, pneumonia, chronic kidney disease, arthritis, thinking and memory problems, obesity, cancer and even depression.
Tip: If you're not sure about the best way to brush your teeth (
Back and forth, in the circle, up and down)
You're not alone.
A recent survey found that official advice on the best way to brush pictures is everywhere.
We say just make sure you brush your teeth for two minutes at a time and reach all your teeth from all directions --
Front, back and chewing surface.
36: The percentage of people who did not see a dentist last year.
It can be expensive to keep up with the dentist's visit time, but it can help you avoid serious gum disease, which may require extensive treatment and may lead to a wide range of other health problems, thus saving you
Going to the dentist regularly reduces the risk of heart attack, stroke, chest pain, and heart failure.
Dental tip: low often available in dental schoolscost care;
Your local health department may also have information about other affordable options.
30 seconds: Time to Destroy Teeth with soda, sports drinks or even juice.
In a recent study in Australia, dental experts found
The sour drink corrupts the surface of the tooth almost immediately.
Tip of the tooth: for people with stronger teeth, instead of drinking soda or sports drinks, drink some water or herbal tea.
Instead of juice, eat the whole fruit.
You can cool down your gums through a healthy diet, regular exercise and daily DHA omega3 supplement (
2,000 mg per day for three months).
Also, take 81-per day if your doctor approves-to 162-
Mg aspirin, half a cup of warm water before and after. Mehmet Oz, M. D.
The host of Dr.
The Oz Show and M. D.
He is the chief health officer and chairman of the Cleveland Clinic Health Institute.
In order to make your life healthier, listen to Dr.
View or visit www. sharecare. com.
Walking through the toothpaste aisle at the local pharmacy clearly shows that having whiter, healthier teeth is 21 {+s}t-
Century obsession.
But it turned out to be a challenge all the time: Otzi-a 5,300-year-
Mummies recovered from the Alps glacier in 1991
Researchers recently reported that I have tooth decay and severe gum disease.
More than 1 has been discovered by archaeologists.
5 million years ago, our early ancestorsHomo erectus)
Stole some dinner from their teeth with the world's first toothpick.
Ironically, although now you can choose to Polish, clean and protect your teeth from thousands of products, most of you are not bio in terms of avoiding tooth decay and periodontal disease
See how often you brush your teeth and how you can improve your dental care.
Nine months: How long did the average person use it before throwing a toothbrush?
Dentists recommend replacing toothbrushes every two months.
But 91 of you waited longer.
Tip of tooth: The bristles are spring for the new brush as soon as they start to wear out.
The plaque removed by the new bristles is at least three times that of the old toothbrush, and the weak bristles cannot remove the plaque.
Choose a solid toothbrush if you use an electric toothbrushheaded one;
New research has shown that the bacterial residue of a brush with a hollow head is 3,000 times that of a solid brush.
85 men;
Women make up 65: The number of people who do not use dental floss every day.
Don't just use dental floss for quick touch-
Ups before appointment, job interview or next dental appointment.
The daily floss helps to break the following coloniesthe-
Before bacteria cause periodontal disease (
Gum infection, which can cause loss of teeth and bones, and is associated with heart disease and type 2 diabetes).
Tip: Can't the trick of winding the floss on your fingers swing between teeth?
Try one of the floss-
There are tools in the pharmacy.
70: If you don't brush your teeth twice a day and floss once, your risk of heart disease increases.
Gum disease increases the level of the body
Extensive inflammation increases your risk of heart disease and diabetes.
It is also related to chronic pulmonary disease, pneumonia, chronic kidney disease, arthritis, thinking and memory problems, obesity, cancer and even depression.
Tip: If you're not sure about the best way to brush your teeth (
Back and forth, in the circle, up and down)
You're not alone.
A recent survey found that official advice on the best way to brush pictures is everywhere.
We say just make sure you brush your teeth for two minutes at a time and reach all your teeth from all directions --
Front, back and chewing surface.
36: The percentage of people who did not see a dentist last year.
It can be expensive to keep up with the dentist's visit time, but it can help you avoid serious gum disease, which may require extensive treatment and may lead to a wide range of other health problems, thus saving you
Going to the dentist regularly reduces the risk of heart attack, stroke, chest pain, and heart failure.
Dental tip: low often available in dental schoolscost care;
Your local health department may also have information about other affordable options.
30 seconds: Time to Destroy Teeth with soda, sports drinks or even juice.
In a recent study in Australia, dental experts found
The sour drink corrupts the surface of the tooth almost immediately.
Tip of the tooth: for people with stronger teeth, instead of drinking soda or sports drinks, drink some water or herbal tea.
Instead of juice, eat the whole fruit.
You can cool down your gums through a healthy diet, regular exercise and daily DHA omega3 supplement (
2,000 mg per day for three months).
Also, take 81-per day if your doctor approves-to 162-
Mg aspirin, half a cup of warm water before and after. Mehmet Oz, M. D.
The host of Dr.
The Oz Show and M. D.
He is the chief health officer and chairman of the Cleveland Clinic Health Institute.
In order to make your life healthier, listen to Dr.
View or visit www. sharecare. com.