9 ways to have allergy-free holidays - room air purifier
This is a special moment of the year, and we gather together to celebrate the holidays and good times with family and friends.
When we try to focus on a healthy lifestyle, especially when the new year is coming, it can make it difficult for millions of people with allergies, because holidays can bring a whole set of potential, often hidden risks.
My pro-can minimize common allergic triggers that can cause reactions or cause allergic pain
Allow a pleasant plan of action for active allergy-and safe—
Everyone has a holiday.
Wipe your tree clean
Every December, I see a small allergy explosion, a variety of respiratory diseases.
The biggest trigger is a live Christmas tree that can release mold spores to your home within days of its existence.
Before bringing it into your home, wipe a live tree clean to dry it.
Live trees may have dozens of different molds, and the number of indoor spores can rise to six times the normal indoor level in a week or so.
If you are particularly sensitive to mold and symptoms, you may want to limit the exposure time to seven days or less.
The HEPA air filter can also provide some relief for some people. Go scent-free.
Strong aromas found in aromatherapy, aromatherapy candles and various decorations can cause irritation to the eyes, nose and respiratory tract, especially in sensitive people.
Try to use flowers and arrangements that are unlikely to have a strong smell, such as tulips, carnations, Iris, swordland, orchids, lilies, daisies and Kingfisher grass.
Buy scrub factory
The researchers found that some indoor plants are actually clean and "scrub" the indoor air, which is especially helpful when windows are often closed in winter to remove contaminants and improve indoor air quality, especially those with allergies and asthma.
They include aloe vera, spider plants, English ivy, evergreen trees in China, bamboo palms, rubber plants, peace lily, Golden disease, geberdaisy, and certain longkanas. Clean the air.
Using a room or central HEPA air purifier can help reduce indoor allergens such as cat dandruff and dog hair in the air, as well as indoor contaminants in a burning stove or fireplace.
Be a detective with a label.
When it comes to holiday cuisine, there are too many tempting foods and gifts that can cause damage if you are allergic or intolerant to food.
Be sure to read the labels before you consume anything. Don’t get wet.
If you wet the water at home, don't overuse it.
Try measuring the indoor humidity in your home with low humidity
Helps maintain a humidity meter that is not higher than 40 to 50% in the room.
Avoiding the use of artificial "snow spray" in affected people that may aggravate nasal and sinus channels and asthma ".
The shop is beautifully decorated.
Before connecting them to your tree, clean the decorations and lights on the tree as they may be full of mold and dust and always store these items in a closed childsafe container.
Pay attention to plant allergies.
Magenta is a popular ornament during the festival, but once exposed to its leaves, it may occasionally trigger allergic skin symptoms, especially for people who are sensitive to latex or rubber.