5 ways to clear the air for summer

No one likes to live in dirty things, but according to a recent survey, we care too much about the dirty things we see and don\'t pay enough attention to the dirty things we breathe;
That is to say, all the particles and chemicals floating in our indoor air.
Investigation commissioned by 3 m (
A company that produces air filters)
And found that 73% of us were worried about mildew in the bathtub, 69% were worried about bugs and mice, but only 40% were worried about indoor air quality.
The Environmental Protection Agency says this is a concern (EPA)
This often shows that even in the largest and most industrialized cities, indoor air is more polluted than outdoor air. Indoor air-
As pollution sources are so diverse, quality issues may vary depending on the season, so here are several ways to deal with summer issuessensitive air-
Quality problem: check your air conditioner filter (
Is it in a center?
Air system or window device)
Trap a lot of garbage, come in from the outside ~
Pollen, smoke and dirt
But they also filter out dust, mites and pet dandruff that accumulate in the indoor circulating air.
Check the filter of the system once a month and change or clean it according to the type.
Opening the window, we are already very good at weather forecasting our house, so that we have actually reduced the exchange of bad air with good air, which leads to the accumulation of VOCs, formaldehyde, other compounds discharged from furniture, cleaners and other household products.
When the weather is not too hot, leave the window open and let some fresh air in.
When the weather becomes hot enough to turn them off again, switch the air conditioner to recycled air;
More energy.
Efficient because you have cooled down
Cool air, the filter you just cleaned/replaced will capture most of the contaminants blowing inside. Vacuum and humidity
Windows open regularly to bring fresh air-
And dust and soot particles that can precipitate on the carpet and surface.
Your air conditioning filters can capture some of them, vacuum cleaners, preferably vacuum cleaners with HEPA filters, to capture the rest.
Pesticides and household chemicals such as the brain
Damage to PBDE flame retardant for electronic products will also be attached to dust and dirt, so it is wet every week
Dust removal prevents them from being stirred and sucked in.
Spring and summer are golden periods for pest control
Control issues.
And this stinking ant spray, which may contain the same thing that has been found to cause headaches, nausea, asthma, less use
Toxic products, such as borax, are not harmful unless eaten or inhaled directly.
Better yet, using the \"integrated pest management\" technology, such as filling cracks where Bugs enter, tightly covering the trash can, storing food in the food storage room, instead of storing it in a box or bag that sells food.
If you have ants, wipe and wipe the surface frequently to destroy the traces of them. Go outside.
The best way to avoid health problems related to indoor air is to leave it behind.
The EPA says we spend 90% of our time indoors, and it\'s a shame when outdoor activities give you the chance to breathe less --
Pollute the air and get some exercise in the process.
Be sure to check EPA\'s air quality index and apply sunscreen before you travel.
More information from Rodale.
Com: 10 foods and herbal remedies for allergy relief 5 allergic factors you may not have thought of needing a spring allergy relief?
Why is this the worst allergy season ever?